bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

sheldrock

"Become the Mr. Junior Canada."

View sheldrock's:

Contact sheldrock:
Send Email
Send Private Message
Report sheldrock Report sheldrock
Leave Comment for sheldrock Leave Comment

sheldrock's Progress Pictures

14 Progress Pictures

Before After
Sep 9, 2006 Nov 7, 2009
16 years old 2009 Natural Bodybuilding
A little over 1 year into bodybuilding. 145 pounds, 16 years old.
Backstage Nov7,2009 19, natural bodybuilding

All Progress Pictures
16 years old
Sep 9, 2006
A little over 1 year into bodybuilding. 145 pounds, 16 years old.

Oct 7, 2008

side chest 3 weeks out before competition
Oct 7, 2008
I started out at 170 pounds at 14% body fat 4 months before competition.. Now just 3 weeks out before my natural bodybuilding competition i'm 145 pounds at 4%. 18 years old.

abs and thigh 3 weeks out before competition
Oct 7, 2008
Just 3 weeks out before my Nov competition. 18 years old, natural bodybuilding.

side tricep
Oct 7, 2008
3 weeks out before competition.

most muscular
Oct 7, 2008
3 weeks out. 18 years old, natural bodybuilding.

Backstage nov 1 competition
Nov 1, 2008
At this point I was forcing a smile.

most muscular on stage
Nov 1, 2008
I came 2nd in the junior division and 1st in the first ever medium men's classic division. This picture was taken on stage. I'll update the better pictures later.

off season abs
Jan 10, 2009
18 years old. Off season. My fattest state.

off season 2009
May 12, 2009
18 years old natural bodybuidling

off season 2009
May 12, 2009
off season 18 years old Natural Bodybuilding

2009 Natural Bodybuilding
Nov 7, 2009
Backstage Nov7,2009 19, natural bodybuilding

2009 Batural Bodybuilding
Nov 7, 2009
Backstage Nov7,2009 19, natural bodybuilding

2009 Natural Bodybuilding
Nov 7, 2009
Backstage Nov7,2009 19, natural bodybuilding


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperWorkout