Last Visit: Sep 13, 2008 4:34pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 21, 2008 9:02pm Last Blog Post: Jun 23, 2008 6:34pm
I have always been really active. I played all sorts of sports in high school and really enjoyed weight lifting then. I have started back up to get some more muscle definition and toneage.
Why I Love It:
People say that working out makes you relaxed and happy. Not me. If I had a bad day, going to the gym wont make it any better for me because I think of my flaws and when something is not going right I get even more upset. I even yawn when I'm on the bike or something. But I still enjoy it :)
How I Stay Motivated:
Reading everyones blogs on here and when people tell me, "Oh wait till you get older or when you have kids, you wont stay looking the same". I beg to differ. Im a fat phobic and dont ever want to be that way.
BB Accomplishments:
Nada
Forum Signature:
Last Updated: Jun 16, 2008 8:21am
Progress Pictures
This member has not uploaded any progress pictures yet.
Well I can still hit the gym but I can't do any lifting with my right leg. I got in a pretty awesome dirt bike accident yesterday that messed my right leg up. It's only bruised but really badly. I lost control and the bike got squirmy on me and I accidentally gave it way too much throttle and...
glad to hear you wont let kids get in the way of your fitness. just make sure you keep focus. after our babies my wife and i were so stressed that it took a serious toll on our bodies. i used to say the same as you and i did not live up to it. now we are back but i has been a long road. stay young.
Hope you enjoying the move.Moved around alot myself so i know how that can be.I doing good.Got a bruised wrist (RH),not allowed to touch weights(Docs orders) but found ways around it.Just working on speed and agility.
Hi there Shelby; You have an awesome profile pic displayed. Good luck in achieving the goals that you've set for yourself. And thanks for your work in the medical profession. Best regards, Scott
lots of leg extensions, presses and curls. Anything I can do 12 of easily, I add more weight. It took me a year to get them this far. Go heavy with the legs, they are huge muscles and can take alot of weight.
Well, I am on a 5 day split...doing 4 to 6 exercises for each bodypart(my days are in the workout section on my page) and I eat clean...buy this book...THE EAT CLEAN DIET by Tosca Reno...AMAZING!!!
