bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 34 Photos
belly30 us26
2 Comments 1 Comments

View sheilawood's:

Contact sheilawood:
Send Private Message
MSN irongirl9
Yahoo IM wwegirl2be
Report sheilawood Report sheilawood
Leave Comment for sheilawood Leave Comment


Membership Info
Member Since: Jan 26, 2009
BodyBlog Started: Jan 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 446
  • Overall: 16,399
Forum Posts: 146
BodyBlog Entries: 25
Comments to Others: 781
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 3:53pm
Last Forum Post: Mar 13, 2009 3:28pm
Last Photo Upload: Oct 29, 2009 6:50pm
Last Profile Update: Oct 31, 2009 8:28am
Last Blog Post: Oct 29, 2009 6:07pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 560
Stalking (?) : 1
Inspiring (?) : 5

sheilawood

Overall Goal:  Bench 135lb 3x10

Fit Status:  sheilawood has not entered a Fit Status. Ask sheilawood for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sheila
Sex:
Female
Age:
28
Location:
North Carolina, United States
Occupation:
Wife, Mother, and business woman
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I started when I was in school. I took 4 years of weight lifting. I loved it then. I stayed pretty active for about 2 years after that but then life happened. Then I meet my husband and he got me started back into it. I did not realize how much I loved it and needed it till then. I am glad he got me motivated
Why I Love It:
Lots of reason and in no particular order: I love going and spending the time with my husband, I like seeing the results and seeing my body change, I love out lifting the GUY beside me, and I loving knowing that what I am doing is good for me.
How I Stay Motivated:
My husband and daughter motivate me the most. Then looking back at how I had let myself go to how I look know keeps me going.
BB Accomplishments:
Forum Signature:
"Don't give up, don't ever give up" - Jim Valvano
Last Updated: Jul 8, 2009 12:13pm

What sheilawood Is Up To:
See Last 94 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 10, 2008 Jul 24, 2009
Last Updated: Jul 24, 2009 12:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2009 6:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 26, 2009 3:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Bench 135lb 3x10
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2009 3:21pm

Members That Inspire sheilawood:
fitclubmom [ BodySpace ]
I love her attitude. No one gets in her way. She likes real weights and not the girly ones just like me
Serb4ever [ BodySpace ]
He lets nothing or no one stand in his way. He works hard 110% of the time and loves iron just like me. He is also not afriad to be himself
View all 3 members who inspire sheilawood »

BodyAnswers
sheilawood has answered 39 of 67 total questions.
View all 39 of sheilawood's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
It more of what I dont eat or drink. I don't drink sodas, I dont eat junk. I snack on fruits and veggies.
- Updated Jan 29, 2009 8:48am

What is your favorite "healthy" dessert? Give the recipe if applicable.
Plums, just plan plums
- Updated Jan 29, 2009 8:47am

What are your secrets for making healthy food taste great?
Spices, naturla spices.
- Updated Jan 29, 2009 8:47am

View all 39 of sheilawood's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 3:21pm

Videos of sheilawood
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 3:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 3:21pm

Latest BodyBlog Entry (25 Posts Total)
Category: Training on Oct 29, 2009 6:07pm

You know I have learned that us women are a lot like men.  Men pretend to like things to make us happy in order to get something in return.  So when they want to watch a chick flick with us and THEY are the one’s offering to rent it…we know something is up.  Either they are hoping to...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 25, 2009
Reason: 
EAS Myoplex Lite, 378 Grams, Vanilla Cream
Started: Apr 01, 2009
Reason: 
MHP DREN, 30 Capsules
Started: May 08, 2009
Reason: 
Last Updated: Jun 26, 2009 3:21pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  I took this for about 2 months and I loved it. It took me about 2 weeks to get used to how it...
Overall Rating:  8/10
Taste Rating:  N/A
Nutrex Lipo 6, 120 Liqui-Caps
Review:  I tried this and saw no results. I felt it was a waste of my money. But I also feel that...
Overall Rating:  1/10
Taste Rating:  N/A
Last Updated: Jun 26, 2009 3:21pm

Forum Activity:
User Title: The Beast (LMAO)
Number Of Posts: 146 View All Posts
Posts Per Day: 0.52
Last Activity: Nov 2, 2009 3:52pm
Recent Threads:


Workout Program:
My own program. See my Workout Tracker and/or my blogs
Last Updated: Jun 26, 2009 3:21pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Cheat Foods:
  • 100 Cal Ricekrispies Treats
Workout Music:
  • Rock
Last Updated: Jun 26, 2009 3:21pm

Friends (561)









Last Updated: Oct 31, 2009 8:28am

Visitor Comments (50)
[ Leave sheilawood a Comment ]
Ledford45 [ View Profile ]
Oct 30, 2009 10:51am
Such a cool pic of a couple of Superheros. :)
arvee55 [ View Profile ]
Oct 30, 2009 10:22am
You're welcome!
ShanBL [ View Profile ]
Oct 30, 2009 5:38am
Well there you go. That is heaven in a nutshell, ha.
1 week of HIIT between sets KWDreamun [ View Profile ]
Oct 30, 2009 1:57am
Yes everything looks fine on you.... good close up of your eyes..lol
bostonrunner999 [ View Profile ]
Oct 30, 2009 12:33am
thks for theadd pretty lady
fitclubmom [ View Profile ]
Oct 29, 2009 7:26pm
That 'up up and away' pic is so friggen adorable!!
Antmo89 [ View Profile ]
Oct 29, 2009 6:59pm
Cute pic. Need those super powers to carry all of the candy this weekend.
fitclubmom [ View Profile ]
Oct 29, 2009 6:42pm
Ohhhh I bet that is a super cute picture!
fitclubmom [ View Profile ]
Oct 29, 2009 6:30pm
Lovin' that new avi!!! Way too cute!!!
Working the arms! LovnLife4NSR [ View Profile ]
Oct 29, 2009 6:23pm
Lol. I pull the same trick using Johnny Depp. The wife loves him.
1 week of HIIT between sets KWDreamun [ View Profile ]
Oct 29, 2009 10:00am
TY for the score:) now get you eyes cheched...lol
1 week of HIIT between sets KWDreamun [ View Profile ]
Oct 29, 2009 2:05am
I'm lucky 2 have a new pretty, NC friend w/ a sense of humor...love the mountains...
LoveJoey [ View Profile ]
Oct 28, 2009 6:45am
it's a clover wrapped in a banner with my kids names on the banner.
twitch11 [ View Profile ]
Oct 27, 2009 9:35pm
one arm says family , the other say creidim go deo' which is irish gaelic for i believe forever
general pic blaine5 [ View Profile ]
Oct 27, 2009 9:27pm
Great work...benching quite a bit there!
LoveJoey [ View Profile ]
Oct 27, 2009 9:06pm
Its going pretty good. Looking to drop some BF over the next month
fitclubmom [ View Profile ]
Oct 26, 2009 2:15pm
All right, where are you hiding?! Stop being such a stranger! How did the move go?
Serb4ever [ View Profile ]
Oct 21, 2009 6:57pm
Dress up like one and I'll gladly show you sum illegal moves!!! I dare you!!!!LOL
GLAM ROCK NIGHT sick_girl [ View Profile ]
Oct 20, 2009 11:19am
Hey miss Shelia! How are you? Are you done moving and back to a$$ kicking?
Guest rachel guest
Oct 16, 2009 12:49pm
I will like to know do you have any side affects . im new to this drink, i have always had slimfast and i saw no results,please give me your honest oppinon.sould i start drinking this? my goal is to loose 30 pounds iam at 160 im 32yrs old.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MusclePharm-GSP