Member Since: Jan 26, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 33
Last 7 Days: 369
Overall: 17,418
Forum Posts: 154 BodyBlog Entries: 31 Comments to Others: 803 Forum Rep (? ) :
Last Visit: Yesterday, 5:28pmLast Forum Post : Mar 13, 2009 3:28pmLast Photo Upload : Nov 12, 2009 5:31pmLast Profile Update: Nov 18, 2009 12:22pmLast Blog Post : Nov 19, 2009 4:00pm
sheilawood
Overall Goal: Bench 135lb 3x10
Fit Status:
Im getting there
Real Name: Sheila
Sex: Female
Age: 28
Location: North Carolina, United States
Occupation: Wife, Mother, and business woman
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: I started when I was in school. I took 4 years of weight lifting. I loved it then. I stayed pretty active for about 2 years after that but then life happened. Then I meet my husband and he got me started back into it. I did not realize how much I loved it and needed it till then. I am glad he got me motivated
Why I Love It: Lots of reason and in no particular order: I love going and spending the time with my husband, I like seeing the results and seeing my body change, I love out lifting the GUY beside me, and I loving knowing that what I am doing is good for me.
How I Stay Motivated: My husband and daughter motivate me the most. Then looking back at how I had let myself go to how I look know keeps me going.
BB Accomplishments:
Forum Signature: "Don't give up, don't ever give up" - Jim Valvano
Apr 10, 2008
Nov 10, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Bench 135lb 3x10
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sheilawood has answered 39 of 67 total questions.
View all 39 of sheilawood's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
It more of what I dont eat or drink. I don't drink sodas, I dont eat junk. I snack on fruits and veggies.
What is your favorite "healthy" dessert? Give the recipe if applicable.
What are your secrets for making healthy food taste great?
View all 39 of sheilawood's BodyAnswers »
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Category: Training on Nov 19, 2009 4:00pm
ok im in the tub right now typing this and trying to relax. im home alone so its the perfect time for bubble baths and blogging. i admit i have been a little..edgey this week. lots going on. so i snapped at hubby when i seen again that he used my wash rag and tossed it in the bottem of the tub...
Started: Feb 25, 2009
Reason:
Started: Apr 01, 2009
Reason:
Started: May 08, 2009
Reason:
Review: I took this for about 2 months and I loved it. It took me about 2 weeks to get used to how it...
Overall Rating: 8/10
Taste Rating: N/A
Review: I tried this and saw no results. I felt it was a waste of my money. But I also feel that...
Overall Rating: 1/10
Taste Rating: N/A
User Title: The Beast (LMAO)
Number Of Posts: 154 View All Posts
Posts Per Day: 0.51
Last Activity: Yesterday, 5:28pm
Recent Threads:
My own program. See my Workout Tracker and/or my blogs
Bodybuilding.com Articles:
Bodyparts:
Cheat Foods:
100 Cal Ricekrispies Treats
Workout Music:
[ Leave sheilawood a Comment
soleuvanathlete [ View Profile ] Nov 19, 2009 4:48pm
LMFAO, Wood! Let's DO IT! You goin' to The Arnold?
stanglover [ View Profile ] Nov 19, 2009 7:41am
thanks. it makes me look skinney. i couldnt breathe from sucking my gut in and he wouldnt hurry up and snap the pic. i almost passed out.
KWDreamun [ View Profile ] Nov 19, 2009 6:01am
left U a msg on N & F'
defendothers [ View Profile ] Nov 18, 2009 3:36pm
Check you out Guns! :D Keep it up! You're killin' it!!
KWDreamun [ View Profile ] Nov 18, 2009 12:48pm
Hey now you and sole are ganging up on me...what does it take 2 of ya'...lol
You are supposed to be my protector...
Serb4ever [ View Profile ] Nov 18, 2009 12:27pm
WHADDUP SIS???
TomZed [ View Profile ] Nov 18, 2009 12:10pm
Hi Sheila, thank zou for adding me!
tactical-sawyer [ View Profile ] Nov 18, 2009 12:10pm
thanks for adding me
Thorneburg [ View Profile ] Nov 18, 2009 11:57am
backs looking good in new profile pic. nice definition
Serb4ever [ View Profile ] Nov 13, 2009 7:41pm
There's new blog for ya you pain in the ass little sister!!!!
innerstrength07 [ View Profile ] Nov 13, 2009 5:02am
Well thank you, the two super women pics of yours are very cute
jsump2 [ View Profile ] Nov 12, 2009 7:49pm
Step away from the tea slowly! You can do this! Water, lots of Water!!!
J
bostonrunner999 [ View Profile ] Nov 12, 2009 5:49pm
hey Sheila your lookin great over
jsump2 [ View Profile ] Nov 12, 2009 9:33am
Sheila,
I was just checking up on my soda less, tea less friend! How long has it been now! 48 or 72 hours?
J
vandamnwcbb [ View Profile ] Nov 11, 2009 11:00am
Awesome progress!!Way to go!!
fitclubmom [ View Profile ] Nov 11, 2009 9:24am
Welcome back stranger!! You better not freakin' disappear again!! lol
KWDreamun [ View Profile ] Nov 11, 2009 4:56am
Hot Hot Hot! Dang you did it again...
KWDreamun [ View Profile ] Nov 10, 2009 5:45pm
fabulous pics...if you'll post them as pics I'll give you 10's don't know how on the progress pics.
Have a great night
KC5280 [ View Profile ] Nov 10, 2009 4:00pm
Holy moly. I just saw your bench stats. You are one strong little lady!! Happy lifting!
MrMontana98 [ View Profile ] Nov 10, 2009 10:49am
Superb attitude too! You surely are a motivation for anyone who is uncertain if lifting weights is an important part of a healthy lifestyle.
