Member Since: Apr 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 6,114
Forum Posts: 35 BodyBlog Entries: 22 Comments to Others: 130 Forum Rep (? ) :
Last Visit: Jun 19, 2009 7:36pmLast Forum Post: Never Last Photo Upload : May 9, 2009 10:32amLast Profile Update: Oct 22, 2008 7:25amLast Blog Post : May 17, 2009 3:42pm
sheikgoddess
Overall Goal: LETTING GO OFF THE BAGGAGE IN MY LIFE...victory is assured!!
Fit Status:
CHANGED TO FRUIT FAST
Real Name: Yana
Sex: Female
Age: 33
Location: United States
Occupation: Bean Counter
Personal Website:
Gym: Bally's
Gym Location: Downtown Philadelphia
When I Started: Jan, 2007
How I Started: after two kids.....i knew i needed a change....always been active with sports....i am a walking machine....
Why I Love It: the challenge.....setting certain goals and obtaining them
How I Stay Motivated: i look at those pair of shorts or that swimsuit i wanna get into next summer....my boyfriend...he is a great motivater....and also a professional bodybuilder
BB Accomplishments: getting up at 4am to go...lol....
Forum Signature: LETS GET IT DONE......yana
May 17, 2009
sheikgoddess created a new blog entry, "fruit fast -day 5" - 3:43 pm - Comment
May 16, 2009
sheikgoddess created a new blog entry, "fruit fast day 4" - 5:26 am - Comment
sheikgoddess changed Weight from 154.6 lbs. to 156.4 lbs. , a 1.8 lb. gain in 4 days - 5:19 am - Comment
May 15, 2009
sheikgoddess created a new blog entry, "fruit fast day 3" - 8:37 am - Comment
May 14, 2009
sheikgoddess created a new blog entry, "fruit fast-water weight gain" - 5:18 pm - Comment
sheikgoddess created a new blog entry, "FRUIT FAST" - 9:00 am - Comment
See Last 20 Feed Items
Nov 25, 2007 Aug 27, 2008
working hard on my back
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): LETTING GO OFF THE BAGGAGE IN MY LIFE...victory is assured!!
Goal (Long): to lose 10-15 of pregnancy fat...esp around my mid section...not used to seeing it like this...lol...and to reach my potential
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
sheikgoddess does not have inspirational members yet.
This Member has not entered any Videos yet.
AREA 309 Fitness Model Shoot: Christina Watson
Played: 141 Why I like this video: she makes it look effortless
Female Fitness Competitor Gets Ready For Event
Played: 202 Why I like this video: sort of an inside track on show preparation
Jennifer Nicole Lee Shows Fitness Model Six Pack A
Played: 151 Why I like this video: set ur pantry up for success
Fitness Competition Routine Holds
Played: 80
Category: Training on May 17, 2009 3:42pm
went emergency fruit shopping yesterday...today is sun...feel good....almost dived into a non fruit like lunch...but i fought it....im craving other foods,,but no other real issues with this fast....cant wait to see me on day 40...with more fruit than ever in the house...the kids are...
Started: Apr 15, 2008
Reason: for my recovery
Started: Apr 15, 2008
Reason: muscle repair
Started: Apr 15, 2008
Reason: fat burner, antioxidant
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.04
Last Activity: May 13, 2009 9:38am
Recent Threads:
cardio
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[ Leave sheikgoddess a Comment
tunarox [ View Profile ] Jun 23, 2009 6:31pm
just stopping by to say hello. how are you coming along with the goals you've set for yourself?
miked512 [ View Profile ] Jun 20, 2009 2:34pm
How is that six pack coming along? I know its good. What else is going on?
marquisekb8 [ View Profile ] Jun 11, 2009 3:22pm
hows the workouts been coming ALONG?
giftedwonder [ View Profile ] Jun 7, 2009 4:45pm
whats up havent heard from u n awhile how u been?
NalanMuseda [ View Profile ] Jun 7, 2009 4:25pm
how ya doin?
mike2elite [ View Profile ] Jun 5, 2009 12:03pm
how are those new pic's coming.
JazzyJersey [ View Profile ] May 20, 2009 7:13am
Hey Yana, how are u making out with the fast? Keep going!
giftedwonder [ View Profile ] May 17, 2009 4:43pm
Hey whats up sheik? just checkin up on the team. How's life? Seeing/feeling any results from ur fruit fast? take it easy.
AntonioWright [ View Profile ] May 17, 2009 1:56pm
Thank you very much! It has been a long and difficult road. However, I am not done yet!
NalanMuseda [ View Profile ] May 16, 2009 5:11pm
howz that juicer working for you?
BadBoy70 [ View Profile ] May 15, 2009 1:55pm
thanks for the add.
my goal is to lose some of this body fat and be in shape before I hit the big 4-0!!
JazzyJersey [ View Profile ] May 13, 2009 6:58pm
Wow, a 40 day liquid fast! What exactly do you consume?
RADHOUAN [ View Profile ] May 13, 2009 10:27am
halo ha from bubai
the_iron_sole [ View Profile ] May 13, 2009 9:46am
Always a good thing. Lets you know you are human.
the_iron_sole [ View Profile ] May 13, 2009 9:29am
She is a runner.
mike2elite [ View Profile ] May 13, 2009 8:20am
Thank you
BiggDaddi40 [ View Profile ] May 13, 2009 8:13am
Thank you sooooo much! Comments like that is what gets me motivated to train. I couldn't sleep last night, cause I was ready to get up to do my morning cardio. I plan on posting pics every 30 days. This P90X is AWESOME!
mike2elite [ View Profile ] May 13, 2009 8:00am
I like the progress you have made so far. Do you have any recent pic's?
mike2elite [ View Profile ] May 13, 2009 7:52am
I like the progress you have made so far. Do you have any recent pic's?
BiggDaddi40 [ View Profile ] May 13, 2009 1:09am
Check them out!
