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shegat
“be at my best potential overall health and fitness level. purely focus on health benefits and centering myself.”
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shegat’s Fit Status
Fit Status:
22nd WEEK: keepin it focused...just did a whole lotta leg training! BAM!
Nov 9, 2009 6:20 pm
(36 Fit Status Entries)
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Fit Status History
Nov 9, 2009 6:20 pm
22nd WEEK: keepin it focused...just did a whole lotta leg training! BAM!
Nov 2, 2009 9:29 pm
21st WEEK: aggressive goals SET! KEEP IT MOVIN!
Oct 26, 2009 11:11 am
20th WEEK: release your inner beast!!!
Oct 18, 2009 1:22 pm
19th WEEK: staying strong and keepin it movin!
Oct 12, 2009 8:22 pm
18th WEEK: so much more to do...and LOVING it!
Oct 4, 2009 12:12 pm
17th week: let's DO THIS! no MERCY!!! RAAAARRRRR!
Oct 4, 2009 12:12 pm
17th week: let's DO THIS! no MERCY!!!
Sep 28, 2009 9:26 am
16th week: constant discipline is critical now...keepin at it!
Sep 21, 2009 3:34 pm
15th week: inspired and keepin it goin!!! hardcore discipline!!!
Sep 14, 2009 11:34 am
14th WEEK: it's time to fight fire with fire! drown all the fears that we had!
Sep 12, 2009 9:23 am
14th WEEK: Let's get SURRRRIOUS now!!!
Sep 12, 2009 9:23 am
14th WEEK: let
Sep 8, 2009 7:30 pm
13th week: got enough rest, now on to MORE kicking ASS!
Aug 30, 2009 9:56 am
12th week: no time for games...make each move count! it's all mental...give it ur all!
Aug 23, 2009 11:44 am
11th week...here we go...bring that fat percentage DOWN! get LOW!
Aug 16, 2009 7:24 pm
10th week...intensity continued...focusing on definition
Aug 10, 2009 7:50 pm
9th week...the true discipline and intensity BEGINS this week!
Aug 7, 2009 6:38 pm
CARDIO ABS and YOGA on the horizon for the weekend...need to stretch these tight muscles out...
Aug 6, 2009 6:15 pm
REST then more cardio and some serious yoga stretches over the weekend!
Aug 3, 2009 10:26 pm
8th week: rest up and focus for 2nd session...amp up cardio too!
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