Bodybuilding.com Information Motivation Supplementation
in:
shebert3
25%
bf
180 Lbs.
wt
5'8"
ht
BodySpace Member
shebert3
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Aug 26, 2012

Last Visit: Apr 15, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Sarah
age
26
gender
Female
location
Elton, LA, US
gym
occupation
View All
Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
View All

135 Lbs.

LEAN BODY MASS

45 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Jan 21, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Jan 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-26,2013-01-21
172,180
Aug 12, 2013
158 Lbs.
%
2013-01-21
25
Aug 12, 2013
13 %
Lbs.
2012-08-26,2013-01-21
129,135
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

shebert3 has not added any program information.

My Nutrition Program View My Full Nutrition Program

shebert3 has not added any program information.

My Supplement Program View My Full Supplement Program

I am now taking opti-women multivitamin and preworkout with Hyper FX

My Motivation Program View My Full Motivation Program

shebert3 has not added any program information.

What shebert3 Is Up To

shebert3 updated her body fat to 25%.

25%
Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 updated her weight from 172 Lbs. to 180 Lbs., a 8 Lb. gain in 148 days.

180 Lbs.
Jan 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 updated her supplement program.

Oct 2, 2012

shebert3 any advice is appreciated ;)

Oct 1, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 any advise is appreciated ;)

Oct 1, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 updated her motivation level from 7/10 to 8/10.

Oct 1, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 added a new profile photo.

Oct 1, 2012

shebert3 updated her motivation level from 9/10 to 7/10.

Aug 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 updated her motivation level to 9/10.

Aug 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 added a new photo to her photo gallery.

Aug 26, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 is now friends with flexnate7.

Aug 26, 2012

shebert3 updated her weight to 172 Lbs.

172 Lbs.
Aug 26, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

shebert3 added a new profile photo.

Aug 26, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

shebert3 has no comments on her page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com