Last Visit: Dec 6, 2009 4:35am Last Forum Post: Oct 21, 2009 11:31pm Last Photo Upload: Nov 27, 2009 6:27pm Last Profile Update: Nov 28, 2009 11:09am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: shayfit39 has not set an Overall Goal
Fit Status:
shayfit39 has not entered a Fit Status.
Ask shayfit39 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Occupation:
Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always been athletic...esp. at tennis, and water is my element-I am a Pisces after all~love swimming and watersports. But as I turn toward 40, it is even more important to me now to exercise and work out. Not looking to get ripped, just maintain strength, and stay toned! Especially interested in ab work.
Why I Love It:
Taking care of my body is important to me~fitness, nutrition, living a healthy lifestyle adds to the quality of your life~keeps you young too!
How I Stay Motivated:
Eat well and play regularly at sports and outdoor pursuits like tennis, biking, hiking, volleyball, swimming, watersports, and skiing-too many to list! Enjoy light weight-lifting too~
I just stopped by to say way to go and to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. I look forward to watching your continuing progress. You are a great inspiration to so many others. Stay strong.
Say Hi to the gang for me! How is everyone doing! your dad still keepin in shape? Keep me posted on the Summertime Fun Sharon! Wish I could be there with you guys!
