Member Since: Mar 6, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 386
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 12, 2009 11:00amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 9, 2008 12:53pmLast Blog Post : Dec 8, 2008 1:38pm
shay_ts
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Age: 2009
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Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Started: Sep 30, 2006
Reason: Only in the morning. I hate eating in the morning. So I simply eat some oatmeal and shove it...
Started: Sep 30, 2006
Reason: Good Supplement for a good price.
Started: Sep 30, 2006
Reason: For overall health
This Member has not Reviewed any Supplements
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 12, 2009 10:55am
Recent Threads:
I use a full body workout routine. I had minor injuries in the past so right now I'm using basic exercises with minimal risk (like switching squats with leg press due to back pain, bench press with machine to ease up on the shoulders and so on).
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