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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2006
HOW I STARTED:
I am tired of being skinny and tall, i want to change that.
WHY I LOVE IT:
Because i made changes to my body, and i love it.
shay14's Progress & Goals
Progress Photos
Lbs.
2007-05-25, 2007-07-17, 2007-08-11, 2007-12-25, 2008-02-25, 2008-05-25
182.0, 185.0, 190.0, 200.0, 206.5, 210.0
TIME UNTIL GOAL:
No Goal
Start:
182 Lbs.
Goal:
No Goal Weight
%
2007-05-29, 2007-08-11
10.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2007-05-25, 2007-08-11
163.8, 169.1
Current LBM:
186.9 Lbs.
May 25, 2008
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
shay14's Program
My Workout Program View My Full Workout Program
shay14 has not added any program information.
My Nutrition Program View My Full Nutrition Program
shay14 has not added any program information.
My Supplement Program View My Full Supplement Program
shay14 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by looking myself in the mirror and saying " You like what you see" " Nahhh"
About shay14
About Me:
My Favorites:
Hobbies
Gym, Soccer, basketball, pit bikes
Healthy Foods
salads, chicken, oatmeal
Body Parts
Middle Back
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 2:51am
tiger04
sup mane? lookn gd homie, keep pushing, recovering from abdominal surgery here, everything is ok bro, peace!
Jun 19, 2011 10:23am
SeizeTheWeight
lol, I was a personal trainer brah
I have no need to try and impress people with stats or get flamed by people with e-stats and bad form.
Currently trying to work out how to post a pic...
Nov 13, 2008 8:51am
Goddess38DD
I love your pics. Are you single? My name is Lawler. I hopr you like my pics and profile too.
Contact me directly mb_lawler@yahoo.com www.webscutest.com/goddess38DD
I promise you won't be disappointed 8'>
Nov 4, 2008 9:43am
cawiau
Hey bro, how is everything coming along? How is everything working out for you so far? Keep me posted!
Nov 3, 2008 1:09pm
