Member Since: Aug 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 821
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Today, 11:30amLast Forum Post: Never Last Photo Upload : Jan 7, 2008 7:19pmLast Profile Update: Oct 14, 2009 6:10amLast Blog Post : Aug 2, 2007 10:54am
shawnlowe228
Overall Goal: More size and cuts
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: shawn
Sex: Male
Age:
Location: Florida, United States
Occupation: clinical massage ther
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 1984
How I Started: always loved the books then just picked up weights one day and loved it.
Why I Love It: It is a great way to change a life i no it did mine.And it really makes you a stronger person not just phy but ment
How I Stay Motivated: how do i stay motivated?dont want to get fat and want to keep health as good as poss
BB Accomplishments: I won mr ohio mich in 93 and want and need to do much more
Forum Signature:
Jul 5, 2007
Jan 15, 2009
taken in july 3 months in i no i have to lose more fat and gain size but trying...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): More size and cuts
Goal (Long): Would love to get back on stage I took a 10 year layoff not smart but comeing back...
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 18%
Upcoming Contest: redford theatre detroit mi
shawnlowe228 does not have inspirational members yet.
Jun 09, 1993: ANBC mi ohio state - Placing: 1
Jun 09, 1993: IFBB mi ohio state - Placing: 1
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This Member has not entered any Videos yet.
Category: Training on Aug 2, 2007 10:54am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2008
Reason: Amazing never had nothing like this it makes you get the biggest and best results without...
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Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 21, 2009 7:48pm
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[ Leave shawnlowe228 a Comment
hawgmp2 [ View Profile ] Jun 1, 2009 7:18pm
Hey there! Lookin' good...thanx for the invite and the compliments!
txfire76 [ View Profile ] Feb 17, 2009 1:17pm
Thanks for adding me, keep training hard!!
Getinshapemom [ View Profile ] Feb 15, 2009 12:31pm
I'm getting cabin fever and it's not right I live in FL..lol!!
ironblazed82 [ View Profile ] Feb 9, 2009 9:30pm
Hey just wanted to say hi. How is your training coming along? Take care.
trinymommy [ View Profile ] Jan 28, 2009 3:59pm
Hey hunni! r u still in the Cold? text me, mwahhhh M
LuvTheGym [ View Profile ] Dec 12, 2008 10:57am
Hope your doing well! Have a great weekend!
getmesweaty [ View Profile ] Nov 30, 2008 11:19pm
how u doing shawn? hope u had a great weekend!!
getmesweaty [ View Profile ] Nov 14, 2008 12:03pm
u must not like cleaning out ur inbox either..lol..couldnt reply to ur last message..what part of michigan r u from??
DeborahAnn [ View Profile ] Oct 8, 2008 10:10am
Thanks for the add :)
DeborahAnn [ View Profile ] Oct 8, 2008 9:09am
Boy I wish it was a type O!!!! All I can do is fight it every step of the way!!!
liveandlove [ View Profile ] Sep 22, 2008 8:50pm
THANKS MUCH ;)
OneyV [ View Profile ] Sep 16, 2008 9:11am
thanks shawn. x
Romantic1983 [ View Profile ] Aug 19, 2008 2:52pm
thanks! trying to get more lean right now. So, hopefully I stay that way. How are you?
RK1228 [ View Profile ] Aug 3, 2008 6:49pm
Nice physique man! Your hard work is showing! Good luck with your goal! ~Ray
Romantic1983 [ View Profile ] Jan 3, 2008 8:09pm
Hey thanks! Guess i just have a fast metabolism!:)
SpartanPrincess [ View Profile ] Jan 3, 2008 4:28pm
Thanks Devin, I wish you great success in this new year!
MsFitFern [ View Profile ] Oct 29, 2007 6:04am
thanks! Have a great week!
musclefyr [ View Profile ] Oct 10, 2007 3:40pm
Great pics Shawn! You will have an amazing amount of vascularity when you get where you want to be! I'm jealous! LOL I'd love to chat sometime!
Holly
