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Membership Info
Member Since: Dec 14, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 69
  • Overall: 4,734
Forum Posts: 271
BodyBlog Entries: 6
Comments to Others: 219
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:16pm
Last Forum Post: Dec 31, 2008 1:56pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 7:16pm
Last Blog Post: May 22, 2009 9:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 379
Stalking (?) : 0
Inspiring (?) : 0

BIGBLACKBEAST

Overall Goal:  I want to be disgustingly BIG!

Fit Status:  Just destroyed chest. Chyeah

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Zeus "The Truth" Neville
Sex:
Male
Age:
27
Location:
Newport News, Virginia, United States
Occupation:
Director of Business
Personal Website:
http://bodyspace.bodybuilding.com/shawngie/
Primary Gym:
WAR ROOM AKA BIG BLACK BASEMENT
Newport News, VA
United States
College:
High School:
When I Started:
Nov, 2007
How I Started:
I've always been athletic. I played football and basketball all through high school. In college I played sports, but lacked the discipline to really dominate. After sports I got a job, got married and fell off. Just felt like I needed a change in my life and started doing calisthenics then I began weight lifting.
Why I Love It:
I love bodybuilding because the feeling is indescribable. I love the feeling of my muscles being tight. That hurt so good feeling just makes me feel so awesome. When I'm @ the gym getting that last rep I get the best rush in the world. Love how I feel when I’m done pushing myself to the max. I love pumping and I will do it forever. Wish I started sooner!
How I Stay Motivated:
It's my passion. I live for the pump. I love the blood, sweat and pain that goes into the iron. I feel guilty if I miss a workout. Lifting is like breathing to me.
BB Accomplishments:
Forum Signature:
Discipline, Dedication and Determination "I don't forget nothing. If you kicked sand in my face in the sandbox when we were kids. When I see you ... I'm going to kick your ass for that now" PUMPIRONALLDAY
Last Updated: Nov 6, 2009 8:32pm

What BIGBLACKBEAST Is Up To:
Nov 10, 2009
BIGBLACKBEAST reviewed USPlabs Jack3d and rated it 10/10
BIGBLACKBEAST reviewed USPlabs Prime and rated it 10/10
BIGBLACKBEAST reviewed USPlabs PowerFULL and rated it 10/10
See Last 105 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 18, 2007 Jul 3, 2009
This was when I was 220LBS just getting started Back, baby!
Me after I lost all the weight from 260LBS to 220LBS I just began weight lifting for the first time since school!
The BEAST is finally gettin' some beefy wings. Ahhh back, my favorite.
Last Updated: Nov 7, 2009 2:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 1:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2009 11:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be disgustingly BIG!
Goal (Long):
Endless pumpin' ... My overall goal will never be obtained
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Yesterday, 7:01pm

Members That Inspire BIGBLACKBEAST:
miked512 [ BodySpace ]
Mike inspires me because he is very knowledgeable. The man knows what he's talking about. He's also been a HUGE help for me on finding supps that work and gives great advice on dieting. Not only does he possess deep knowledge of diet and supplementation, the man has a lot of character. Here he has a condition that gives him a disadvantage, but he still is motivated and goes out and does his thing in the gym. If we didn't live a few states away, he would definitely be my workout partner.
read more »
Bigpopsonswoll [ BodySpace ]
I'm inspired by the fact that this man was 350LBS and now he is where he wants to be. If his progress doesn't move you, you don't have a pulse.
read more »
View all 5 members who inspire BIGBLACKBEAST »

BodyAnswers
BIGBLACKBEAST has answered 52 of 67 total questions.
View all 52 of BIGBLACKBEAST's BodyAnswers »

How many days per week do you lift weights?
4
5
- Updated Dec 23, 2008 1:40pm

What time of day do you usually workout?
Night
- Updated Dec 23, 2008 1:40pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
ANIMAL FLEX
- Updated Dec 17, 2008 9:55am

View all 52 of BIGBLACKBEAST's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 7:01pm

Videos of BIGBLACKBEAST
This Member has not entered any Videos yet.
Last Updated: Yesterday, 7:01pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Gold's gym rare early footag
Arnold Schwarzenegger Gold's gym rare early footag
Play this video Played: 89
Why I like this video: I love when Arnold talks about the pump
Coleman Vs Schwarzenegger
Coleman Vs Schwarzenegger
Play this video Played: 50
Why I like this video: Two of my favorite guys when it comes to size,strength and dedication
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 44
Why I like this video: I want to look like this
Play this video Oldschool Training Played: 60
Play this video Victor Martinez workout Played: 75
Play this video Arnold gets pissed Played: 117
Last Updated: Yesterday, 7:01pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on May 22, 2009 9:31pm

Since I've started my new position training has been a very difficult task to accomplish. I slowly started getting back in it hardcore. You know getting in legs days, but missing shoulders or getting in chest and back, but missing arms. Finally, I am back full force going hard 5 days a week like...

Current Supplements:
Universal Animal Flex, 44 Packs
Started: Feb 04, 2008
Reason: I need support for my joints ... I lift heavy, baby!
True Healthy Products Nine a Day Plus
True Healthy Products Nine a Day Plus

Started: Nov 01, 2008
Reason: This is a whole food nutrition supplement. It's 100% vegetarian and contains only vitamins found...
Universal ZMA Pro, 90 Capsules
Started: Nov 03, 2008
Reason: This helps me sleep deep. Great testosterone support
Vitamin World Green Source Iron Free  read more »
Last Updated: Yesterday, 7:05pm

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  GREAT! I WILL NEVER TRAIN W/O IT AND WHOEVER DOES IS NOT SERIOUS
Overall Rating:  10/10
Taste Rating:  N/A
BSN CellMass, 960 Grams, Grape Cooler
Review:  THIS PRODUCT HELPED ME GAIN MUSCLE WEIGHT... IT'S AWESOME! MY FLAT AND INCLINE BENCH WENT...
Overall Rating:  10/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  THIS PRODUCT IS KIND OF OVER EXAGGERATED AS BEING A POWERFUL PRE-WORKOUT FORMULA ... I COULD...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Yesterday, 7:16pm

Forum Activity:
User Title: Strength, Honor & Respect
Number Of Posts: 271 View All Posts
Posts Per Day: 0.39
Last Activity: Nov 7, 2009 12:59am
Recent Threads:

Workout Program:
Monday-Chest

FLAT BENCH 5X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
FLAT BENCH CLOSE GRIP 3X10
INCLINE 5X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
FLAT BENCH DUMBELL 3X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
INCLINE DUMBELL 3X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
SEATED...
Last Updated: Sep 25, 2008 3:15pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • RELAXING WITH MY WIFE
  • PLAYING WITH MY SON
  • EATING
Magazines:
  • KING
  • MEN'S FITNESS
  • FHM
Healthy Foods:
  • BAKED CHICKEN
  • EGGS
  • Tuna
Cheat Foods:
  • Popeyes Chicken
  • Chinese Food
  • Pizza
Workout Music:
  • HIP HOP MUSIC/RAP
  • 50 CENT
  • D-BLOCK
Supplements:
Last Updated: Oct 27, 2008 8:16am

Friends (379)









Last Updated: Nov 9, 2009 8:55pm

Visitor Comments (243)
[ Leave BIGBLACKBEAST a Comment ]
izzo [ View Profile ]
Today, 12:11pm
Keep it up big dog.
Me in my cellucor t-shirt miked512 [ View Profile ]
Yesterday, 7:38pm
Told you you'd like that jacked.
Konqueror Konqueror [ View Profile ]
Nov 7, 2009 8:32am
Triple B - have you evered used BSN CellMASS? Does it help you lean out?
Konqueror Konqueror [ View Profile ]
Nov 2, 2009 6:42pm
What are your goals for the NFL challenge? Lets stay connnected. Motivate each other.
Kai88 [ View Profile ]
Oct 31, 2009 9:25pm
Thanks bro. I appreciate that. Your huge too man. Birds of a feather flock together. Lol. Best wishes!
5tarhero [ View Profile ]
Oct 31, 2009 5:50pm
you are looking huge impressive size. I saw that you live in newport news love the city used to live there wish i could live there a little longer.
Me in my cellucor t-shirt miked512 [ View Profile ]
Oct 31, 2009 5:46pm
Thanks for reminding me. I need to buy some of that stuff myself. Word of warning though. Keep that stuff in a DRY place. I know the humidity here in Georgia will make it all stick together and you'll get all pissy about that.
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 30, 2009 3:40pm
The trainging is going really good bro. Seeing some gains, so you know its all good.
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 25, 2009 2:50pm
Friend I'm stopping by to check on you and your progress. If you need anythiing let me know. As you know you have my support.
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 22, 2009 8:11pm
That's it!! 100 all the way
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 21, 2009 10:32pm
woo... alright bro. proud of you.
tattzulu [ View Profile ]
Oct 18, 2009 12:16pm
Cool, bruh. Been at it hard and steady. Trying to pack on some lean mass now that the weather is cooling down.
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 17, 2009 10:27pm
Man the workouts are MADD 100. Loving that I'm hitting it heavy on the regular. It's amazing. It good solid food is the key.
Keeping it 100 Bigpopsonswoll [ View Profile ]
Oct 16, 2009 12:37am
Keep it 100 bro you doing good man.
tattzulu [ View Profile ]
Oct 13, 2009 4:35pm
How ya been, big dawg!? How's training?
Me in my cellucor t-shirt miked512 [ View Profile ]
Oct 12, 2009 8:12pm
LOL, if i recall correctly I'm the one who recommended shotgun to you a while ago. I haven't taken that stuff in a while because its always cracking me out. He he, but try that other stuff and let me know how it goes. Jacked is good and all but hey, there's nothing wrong with trying new things.
Konqueror Konqueror [ View Profile ]
Oct 7, 2009 5:36pm
Hey bro...join me in a NFL transformation. We use the football weeks to transform. The SuperBowl is when we finish. You in?
by HG3 kathyfit [ View Profile ]
Sep 26, 2009 9:26am
Thanks! Tomorrow is my day to turn my shoulders into boulders!!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Sep 25, 2009 5:59am
Nope but some folks swear the stuff is great. I for one really limit the amount supp's I take into my body. I try to just eat high protein foods, which have no problem doing. LOL
Keeping it 100 Bigpopsonswoll [ View Profile ]
Sep 22, 2009 11:56pm
WHITE FLOOD IS THE LICK! OH YEAH BIG DOG.
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