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Membership Info

Member Since: Feb 15, 2009
BodyBlog Started: Jun 9, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 206

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : shawnfisher2011 10

Activity

Last Visit: Dec 4, 2009 8:15pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 3, 2009 4:27pm
Last Blog Post: Jun 9, 2009 2:58pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 23

Stalking (?) : 2

Inspiring (?) : 0

shawnfisher2011

Overall Goal: shawnfisher2011 has not set an Overall Goal

Fit Status: shawnfisher2011 has not entered a Fit Status. Ask shawnfisher2011 for an update.

Motivation Level: 7/10

Jun 5, 2009 11:04 pm History

Personal Info And Background:

Real Name:	Shawn Fisher
Sex:	Male
Age:	18
Location:
Occupation:	MMA fighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	my best friend Adam
Why I Love It:	getting better results, better physique
How I Stay Motivated:	listening to music
BB Accomplishments:
Forum Signature:

What shawnfisher2011 Is Up To:

Nov 3, 2009

shawnfisher2011 changed Body Fat from 22% to 18.3%, a loss of 3.7 percentage points in 261 days

- 4:27 pm - Comment

Jun 5, 2009

shawnfisher2011 updated Motivation Level to 7/10

- 11:04 pm - Comment

shawnfisher2011 changed Weight from 156 lbs. to 158.6 lbs., a 2.6 lb. gain in 21 days

- 9:42 pm - Comment

See Last 18 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'5.5" (1.66 m)	Waist:	32" (81.28 cm)
Weight:	158.6 lb (72.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	18.3 %	Calves:	12" (30.48 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	31" (78.74 cm)	Shoulders:	26" (66.04 cm)
Hips:	31" (78.74 cm)	Neck:	18" (45.72 cm)
Last Updated: Nov 3, 2009 4:27pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:
Squat:	321 lb (145.9 kg)	Barbell Rows:
Deadlift:	395 lb (179.5 kg)	Overhead Press:
Last Updated: Nov 3, 2009 4:27pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	13%
Upcoming Contest:
Last Updated: Nov 3, 2009 4:27pm

Members That Inspire shawnfisher2011:
shawnfisher2011 does not have inspirational members yet.

BodyAnswers

shawnfisher2011 has answered 43 of 67 total questions.
View all 43 of shawnfisher2011's BodyAnswers »

What time of day do you usually workout?

Afternoon

- Updated Jun 5, 2009 9:26pm

How many days per week do you lift weights?

- Updated Jun 5, 2009 9:26pm

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

so i dont lift something and it collapses on me, the benefits of a partner is that you get some laughs in before you workout.

- Updated Jun 5, 2009 9:25pm

View all 43 of shawnfisher2011's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2009 4:27pm

Videos of shawnfisher2011
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 4:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 4:27pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 9, 2009 2:58pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View shawnfisher2011's BodyBlog

Current Supplements:
	Twinlab Creatine Fuel, 700mg/60 Capsules Started: Aug 06, 2008 Reason:
	BSN NO-Xplode, 2.25 Lbs., Grape Started: Jun 05, 2009 Reason:
Last Updated: Nov 3, 2009 4:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 19, 2009 1:33pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	MMA, basketball, weightlifting, golf
Magazines:	FIGHT, Ultimate Grappling
Healthy Foods:	carrots, lettuce, oatmeal, high fiber bars
Cheat Foods:	anything thats fastfood
Workout Music:	any kind of classic/heavy rock

Friends (25)

igohard247	AFGymRat	CristyRose
rfrausto1	Flare	techie4life22
In_Flight	Christina C. Lara	CA562DUDE

Show All Friends (25) »

Last Updated: Jul 13, 2009 3:42pm

Visitor Comments (1)
[ Leave shawnfisher2011 a Comment ]
	Al--1961 [ View Profile ] Feb 27, 2009 6:01pm Thx for the add. Welcome to bodyspace. Good luck w/ your fitness plans.

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