Last Visit: Jan 5, 2009 12:14am Last Forum Post: Dec 9, 2008 11:57pm Last Photo Upload: Jan 1, 2009 8:14pm Last Profile Update: Mar 24, 2008 1:00pm Last Blog Post: Mar 21, 2008 7:28pm
Overall Goal: My short term goal is to lose 35 pounds of fat by July and be beach ready.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Shawn
Sex:
Female
Age:
2009
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Always saw it as a pain in the ass, necessary evil for some but not so for me until, I got into it. Then I started realizing that this is actually fun. Feeling your body shape up and muscles build.
Why I Love It:
Gives me tons of energy, and I feel like I am doing something good for my self.
Sorry I delayed this post but I was running around quite a bit this week. I also increased my intake of the gym. I am a little scaried of that too much cardio is not always a good thing when you are trying to retain muscle. However I think that the small time that I spend working on...
My wife and I know where you are coming from & know that you can have the body of your dreams. My wife (bodyspace name: judimax) and I needed body transformations and we got them following the Body for Life program, which is only 12 weeks. I lost over 50 lb’s and went from 36% bodyfat to 10% and my wife went from a size 12/14 to a 4/6. Push yourself and you will get where you want to be and the results will be well worth the effort. Give either of us a yell if you wish.
