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calfs-10-06-08 Front View--10-5-08
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Membership Info
Member Since: Sep 4, 2008
BodyBlog Started: Sep 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 352
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Sep 15, 2009 6:14pm
Last Forum Post: Never
Last Photo Upload: Oct 11, 2008 9:08am
Last Profile Update: Jun 29, 2009 5:43pm
Last Blog Post: Sep 4, 2008 2:56pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

shawn71180

Overall Goal:  shawn71180 has not set an Overall Goal 

Fit Status:  shawn71180 has not entered a Fit Status.  Ask shawn71180 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
shawn
Sex:
Male
Age:
29
Location:
United States
Occupation:
elevator tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I started to workout because I was 190lb and working out at the time and my confidence was thru the roof and I stopped and that is were I was till july of 08.
Why I Love It:
The confidence and the self worth you get as you strive towards your goal.
How I Stay Motivated:
Because the only thing in this world you have control over is your body,why wouldnt you want to take care of it.
BB Accomplishments:
n/a
Forum Signature:
Last Updated: Sep 4, 2008 3:52pm

What shawn71180 Is Up To:
Jun 29, 2009
shawn71180 changed Weight from 215 lbs. to 206 lbs., a 9 lb. loss in 45 days
May 15, 2009
shawn71180 changed Weight from 205 lbs. to 215 lbs., a 10 lb. gain in 219 days
Apr 9, 2009
shawn71180 updated Motivation Level to 9/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 4, 2008 Oct 11, 2008
Front - 210 Lbs. Side View
been at it for a minute, but diet was not right..startin new clean diet
Doing little more cardio to lean out..it is defintly helping..
Last Updated: Oct 11, 2008 8:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 29, 2009 5:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 4, 2008 7:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 4, 2008 7:22pm

Members That Inspire shawn71180:
shawn71180 does not have inspirational members yet.

BodyAnswers
shawn71180 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 4, 2008 7:22pm

Videos of shawn71180
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 7:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2008 7:22pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 4, 2008 2:56pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Oct 20, 2008
Reason: For the PUMP...
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Oct 20, 2008
Reason: To grow....period
Last Updated: Nov 4, 2008 3:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 24, 2009 6:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hunting
  • workin on my mustang gt
  • Dallas Cowboys Football
Magazines:
  • Mens Health
  • Flex
Healthy Foods:
  • Chicken
  • Any kind of seafood
Cheat Foods:
  • Pizza
  • Anything chocolate
Workout Music:
  • Rap
  • Rock
  • anything to get me going..
Last Updated: Oct 6, 2008 7:28pm

Friends (11)









Last Updated: Oct 19, 2008 6:32pm

Visitor Comments (4)
[ Leave shawn71180 a Comment ]
Upload your profile picture! Mcolli [ View Profile ]
Oct 14, 2008 4:36pm
thanks for the add, keep up the good work!
Keydet [ View Profile ]
Oct 8, 2008 6:05pm
looking great man keep up the work!!!
BigRed02 [ View Profile ]
Oct 8, 2008 5:33pm
its badass the super pump will get u jacked and the size on will make u grow u love it used it several times and my body never fets used to it
omarglaspy [ View Profile ]
Oct 6, 2008 7:07pm
what are u doin for ur calfs mate?
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