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Membership Info
Member Since: Oct 9, 2007
BodyBlog Started: Nov 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 3,716
Forum Posts: 90
BodyBlog Entries: 8
Comments to Others: 74
Forum Rep (?) :

Activity
Last Visit: Mar 18, 2010 5:22pm
Last Forum Post: Never
Last Photo Upload: Sep 30, 2009 5:20pm
Last Profile Update: Mar 17, 2010 7:57pm
Last Blog Post: Jun 5, 2008 5:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 355
Stalking (?) : 54
Inspiring (?) : 0

shawn2000

Overall Goal:  shawn2000 has not set an Overall Goal 

Fit Status:  shawn2000 has not entered a Fit Status.  Ask shawn2000 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
shawn
Sex:
Male
Age:
30
Location:
Occupation:
maintenance technichian
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
something new to do
Why I Love It:
energy and apperance
How I Stay Motivated:
looking in the mirror everyday
BB Accomplishments:
Forum Signature:
"IF YOU ARENT SWEATING THEN GET OUT OF MY WAY"
Last Updated: Dec 3, 2007 10:08pm

What shawn2000 Is Up To:
Dec 24, 2009
shawn2000 changed Overall Goal: "."
Dec 7, 2009
shawn2000 set a new Profile Picture
Dec 5, 2009
shawn2000 set a new Profile Picture
See Last 14 Feed Items
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Progress Pictures:
Dec 3, 2007 Sep 30, 2009
Last Updated: Sep 30, 2009 5:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 26, 2009 5:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 26, 2009 5:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Dec 24, 2009 5:45pm

Members That Inspire shawn2000:
shawn2000 does not have inspirational members yet.

BodyAnswers
shawn2000 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 24, 2009 5:45pm

Videos of shawn2000
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2009 5:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2009 5:45pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jun 5, 2008 5:26pm

TODAY WAS MY FIRST DAY BACK IN THE GYM AFTER ABOUT 2 1/2 MONTHS. HAD ALOT OF THINGS GOING ON IN MY LIFE. FOUND IT HARD TO GET MOTIVATED TO STAY WITH IT. THEN THE OTHER DAY I WAS LOOKING IN THE MIRROR AND REALIZED HOW MUCH I WAS LETTING ALL THE HARD WORK I HAD PREVIOUSLY DONE GO TO WASTE. I...


Current Supplements:
SciFit Glutamine AKG 1000, 180 Softgels
Started: Oct 15, 2007
Reason: recovery
SciFit Kre-Alkalyn Powder, 100 Grams + FREE Gluta-Lyn, 100 Grams
Started: Dec 03, 2007
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Dec 03, 2007
Reason: extra pump
Last Updated: Aug 4, 2008 5:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 90 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 9, 2009 6:09pm
Recent Threads:


Workout Program:
tricep pressdowns
4 sets of 12
12x130
12x140
12x150
12x160
isol ated hammer curl
2 sets of 10 per arm
10x35
10x35
triceps rope push down
4 sets of 15
15x70
15x70
15x70
15x70
dumbell curl
4 sets of 5 per arm
5x30
5x35
5x45
5x50
preacher curl
2 sets of...
Last Updated: Aug 11, 2008 9:42pm

Favorites
Bodyparts:
Hobbies:
  • any sport
  • partying
Magazines:
  • muscle & fitness
Healthy Foods:
  • steak, chicken, seafood
Workout Music:
  • anything uptempo
Supplements:
Last Updated: Oct 17, 2007 1:31am

Friends (409)









Last Updated: Mar 17, 2010 7:57pm

Visitor Comments (97)
[ Leave shawn2000 a Comment ]
isisaur [ View Profile ]
Dec 5, 2009 6:48pm
Hey thanks!! you 2
maunaloa [ View Profile ]
Dec 4, 2009 6:00pm
Thanks for the add. You look great as well.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Dec 2, 2009 7:20pm
Hi Shawn! I apologize for the delay in saying hello and thank you for the friendship invite - it is finals time now at school, and I am little behind on things. If you included a note, I also didn't get a chance to see it as it scrolled off of the queue. Best wishes on your training, and I hope you will get a chance to drop by from time to time to let me know how your progress is going. Hope you have a good week ~ Jen
sweettlipps37 [ View Profile ]
Nov 25, 2009 5:19pm
thanks sweetness..i hope you have an awesome thanksgiving holiday... ~mel~
FitBunny7 [ View Profile ]
Apr 20, 2009 10:36am
thanks for adding me!!
amysuds [ View Profile ]
Feb 27, 2009 8:36am
Thankyou!
mpacheco [ View Profile ]
Feb 23, 2009 9:32am
Thanks so much! How's the training coming along?
Upload your profile picture! Randi210 [ View Profile ]
Dec 11, 2008 11:12pm
Thanks so much! : ) Hope you're having a good week... Almost the weekend! WHOO!
NPC Monster Mash Natural jimif [ View Profile ]
Nov 10, 2008 10:24am
yea is my thinking too - why i am waitin til spring for my show
Upload your profile picture! KeeN_aMbiTioN [ View Profile ]
Nov 10, 2008 10:18am
thanks! How is your show prep coming?
NPC Monster Mash Natural jimif [ View Profile ]
Nov 10, 2008 9:07am
nice work man - you still doing a show this month?
Upload your profile picture! AbsL0v3r [ View Profile ]
Oct 31, 2008 2:53pm
Happy Halloween (o:
Face shot/BW ms_cheeks [ View Profile ]
Oct 8, 2008 4:50pm
That definately put a smile on my face! Thank you! How is training going for you? Comp coming up soon- eh?
Lounging by the pool Mrsstanpoe [ View Profile ]
Sep 8, 2008 7:09am
Thanks for the add! Good luck at the show!
angelbrady [ View Profile ]
Sep 7, 2008 6:36pm
THank you! Great tris!
Burt_The_Beast [ View Profile ]
Sep 7, 2008 4:14pm
lookin fit dude and excellent progress
travel to Panyee Island TJunha [ View Profile ]
Sep 6, 2008 4:46pm
Hi man ! you've got a great physique ! ..... Moslem
Upload your profile picture! user90490490439043 [ View Profile ]
Sep 6, 2008 4:18am
Arms looking very nice...They look almost as strong as mine..lol you look great...keep it up
Me and Nick Scott CeliaGotMuscle [ View Profile ]
Sep 4, 2008 7:17pm
Thank you. :)
LittleSweetness [ View Profile ]
Sep 3, 2008 1:03am
thanks for the add babe! you are looking pretty hot yourself. i hope u do compete in nov. u def have a body for it!
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