Last Visit: Nov 18, 2009 5:41am Last Forum Post:Never Last Photo Upload: Dec 20, 2008 10:40pm Last Profile Update: Nov 18, 2009 5:40am Last Blog Post: Aug 2, 2007 9:38am
I played baseball in high school and my coach told me I was to small. Since then I've never stopped growing. I started at 100lbs. and now I am up to 175lbs, at 5'3". A few years later, I watched my cousin compete and since then, I have been hooked on bodybuilding.
Why I Love It:
It is an ultimate high to see my body transform just by manipulating my diet. And I always look forward to an intense workout.
How I Stay Motivated:
Everyone who supports me, helps me stay focused on my ultimate goal. Their words of encouragement fuel my desire in becoming a professional bodybuilder.
BB Accomplishments:
1999 USA Bantam Wt. Winner
2004 World Gym Classic Light Wt.&
Overall Winner
2007 USA Light wt. Winner
2007 LA Welter wt. and Overall Winner
2007 Stingrey Classic Light wt. and Overall Winner
Training is going great. I just changed up my routine a little. I am going to a Mon/Wed/Fri/Sat schedule for about 90 days. Hitting one bodypart a week. I think I awas over training a little and I know that more is not always better. Good luck in the show. You look great. Make sure you let us know when you post the pics from the show.
hey..thanks for the add!
Just wanted to ask you, with consistent training and a good diet..how long do you think it would take me to get to the stage you are at? Thanks alot
Aloha! What's going on Brotha??? We met at the USAs, I was at the METRx booth, anyways just wanted to congratulate you on your appearance this year at the show and hope you enjoyed the weekend! :)
Say hello to the wife for me! =]
Peace!
Just seeing how the training is going? Looked great at USA's!!
David Garciaguest
Jul 25, 2009 10:20pm
Hello, I saw your picture on the body building site. wanted to compliment you on your physique and your achievements.I have been competing the past three years in local NPC events.I am about your same build and would like to know a little more about your diet and training. Hope to hear from you
Dave
Hi Shavis! I booked my tan through JanTana's site. They have on-site services, if you can afford it, it's so much more convenient. call or email me if you need any other help with logistics...can wait to see you guys, aloha!
What's up Shavis? Been a while since I last heard from you. I ran into someone at the gym that knew you but I forgot his name. You all ready for the USA's next month?
