• REAL NAMESHAUN MALINAO
  • AGE
    24
  • GENDER
    MALE
  • LOCATIONSAN DIEGO, CA
  • OCCUPATIONSTUDENT
  • GYM24 HOUR FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"I want to get cut and win the BSN Comp!"

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

shaunmalinao has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Oly form check pls

Fri Feb 22 16:07:22 MST 2013
Forum: Olympic Lifting
Replies: 10 | Views: 966

New bench PR! Repsssssss to everyone .745k

Wed Dec 26 16:56:21 MST 2012
Forum: Misc.
Replies: 16 | Views: 437

New PR Deadlift first 5

Sun Dec 23 16:08:12 MST 2012
Forum: Misc.
Replies: 13 | Views: 467
Latest Blog Entries

My 12-Transformation Summary

posted in Nutrition: Dec 26, 2011 7:03am
The last 12-weeks have been an absolute blur. It was mid Septembe...

BSN Elite Physique Transformation Challenge

posted in Other: Dec 23, 2011 9:13pm
My 12 week transformation has been the biggest accomplishment of ...
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