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shaunmalinao
--%
bf
178 Lbs.
wt
5'10"
ht
BodySpace Member
shaunmalinao

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Member Since: Aug 21, 2011

Last Visit: Dec 26, 2013

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  • REAL NAMESHAUN MALINAO
  • AGE
    23
  • GENDER
    MALE
  • LOCATIONSAN DIEGO, CA, US
  • OCCUPATIONSTUDENT
  • GYM24 HOUR FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"I want to get cut and win the BSN Comp!"

Current Body Composition

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Lean Body Mass

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shaunmalinao has not yet set a weight and body fat goal.

Tracking Summary
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Lean Body Mass History
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Latest Forum Posts

Oly form check pls

Fri Feb 22 16:07:22 MST 2013
Forum: Olympic Lifting
Replies: 10 | Views: 807

New bench PR! Repsssssss to everyone .745k

Wed Dec 26 16:56:21 MST 2012
Forum: Misc.
Replies: 16 | Views: 386

New PR Deadlift first 5

Sun Dec 23 16:08:12 MST 2012
Forum: Misc.
Replies: 13 | Views: 417
Latest Blog Entries

My 12-Transformation Summary

posted in Nutrition: Dec 26, 2011 7:03am
The last 12-weeks have been an absolute blur. It was mid Septembe...

BSN Elite Physique Transformation Challenge

posted in Other: Dec 23, 2011 9:13pm
My 12 week transformation has been the biggest accomplishment of ...
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