bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
My son and I Sept. 08
4 Comments

View Kayrock916's:

Contact Kayrock916:
Send Email
Send Private Message
Report Kayrock916 Report Kayrock916
Leave Comment for Kayrock916 Leave Comment


Membership Info
Member Since: Feb 20, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 507
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 4:18pm
Last Forum Post: Jun 24, 2009 3:12pm
Last Photo Upload: May 14, 2009 9:10am
Last Profile Update: Nov 13, 2009 4:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 29
Stalking (?) : 3
Inspiring (?) : 0

Kayrock916

Overall Goal:  Compete in the next Battle of the Year..

Fit Status:  Kayrock916 has not entered a Fit Status.  Ask Kayrock916 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Shaun
Sex:
Male
Age:
Location:
United States
Occupation:
Information Services
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I was super skinny dude growing up so going to the gym wasn't really an option (intimidation factor). My brother in law is a big guy and got me involved with weight training. After I started to see results, I was hooked.
Why I Love It:
I love challenging and pushing myself physically and mentally.
How I Stay Motivated:
Seeing changes in my physical appearance keeps me involved.
BB Accomplishments:
HAHA, considering how skinny I was when I started lifting, being able to bench my own weight was an accomplishment..
Forum Signature:
DO WORK
Last Updated: Aug 13, 2009 5:17pm

What Kayrock916 Is Up To:
Aug 12, 2009
Kayrock916 changed Overall Goal: "Compete in the next Battle of the Year..."
Jun 25, 2009
Kayrock916 changed Weight from 186 lbs. to 189 lbs., a 3 lb. gain in 79 days
Apr 7, 2009
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 8:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2009 2:23pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Compete in the next Battle of the Year..
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 12, 2009 1:23pm

Members That Inspire Kayrock916:
Kayrock916 does not have inspirational members yet.

BodyAnswers
Kayrock916 has answered 1 of 67 total questions.
View all 1 of Kayrock916's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Mar 10, 2009 3:11pm

View all 1 of Kayrock916's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 12, 2009 1:23pm

Videos of Kayrock916
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2009 1:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 12, 2009 1:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Apr 01, 2009
Reason: 
Last Updated: Aug 12, 2009 1:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.09
Last Activity: Sep 30, 2009 11:09am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Breakin'..
Last Updated: Aug 12, 2009 2:54pm

Friends (32)









Last Updated: Nov 13, 2009 4:21pm

Visitor Comments (6)
[ Leave Kayrock916 a Comment ]
Lemon-n-Lime [ View Profile ]
Aug 13, 2009 6:22pm
I try.....does that count???
ciberbrat [ View Profile ]
May 12, 2009 10:23pm
Not sure bro, Dr. won't give me a timeframe. He did say that I will be able to lift, but not excessive weight. My bike caught a serious case of wobbles, and when I slowed to get control it got worse. I laid it down in a grassy median.
473lbs piszczel [ View Profile ]
May 1, 2009 3:05pm
current deadlift 473lbs :)
473lbs piszczel [ View Profile ]
May 1, 2009 1:59pm
thanks bro. vids on my bodyspace are old as hell. taken back when i was weak ;)
ciberbrat [ View Profile ]
May 1, 2009 11:28am
Good to hear you are hittin the weights bro! I'm going to be lite pushing for a minute 'cause I laid my bike down. Stay strong bro and don't loose focus aiight? One luv.
ciberbrat [ View Profile ]
Apr 29, 2009 7:53pm
How's your workout rolling for ya bro?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lean Body RTD