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What shaunhowe Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

shaunhowe's Last 13 Items:

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Jun 3, 2009
shaunhowe updated Motivation Level from 10/10 to 1/10
Apr 6, 2009
shaunhowe updated Body Stats - Arms: 15 ins., Calves: 18 ins., Chest: 49 ins., Forearms: 13 ins., Hips: 45 ins., Neck: 18 ins., Shoulders: 21 ins., Thighs: 26.5 ins., Waist: 42 ins.
shaunhowe changed Body Fat from 37% to 30%, a loss of 7 percentage points in 14 days
shaunhowe changed Weight from 258 lbs. to 228 lbs., a 30 lb. loss in 14 days
shaunhowe updated Motivation Level from 7/10 to 10/10 and said: "started a new workout loving it"
Mar 23, 2009
shaunhowe updated Motivation Level from 4/10 to 7/10
shaunhowe updated Body Stats - Arms: 15 ins., Calves: 18.5 ins., Chest: 49 ins., Forearms: 12.5 ins., Hips: 46 ins., Neck: 17.5 ins., Shoulders: 14 ins., Thighs: 25.5 ins., Waist: 42 ins.
shaunhowe changed Body Fat from 33.7% to 37%, a gain of 3.3 percentage points in 17 days
shaunhowe changed Weight from 258 lbs. to 258 lbs., no change in the past 17 days
Mar 5, 2009
shaunhowe changed Overall Goal
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