|
Weight
Click Chart For A Larger Version
Current Progress
172.0Lbs. (78.2kg)
Change: -5.0Lbs. (-2.3kg)
167.0Lbs. (75.9kg)
Percent Change: -2.9 %
Goal Tracking
Jan 27, 2011 164.2Lbs. (74.6kg)
May 22, 2013 167.0Lbs. (75.9kg)
Apr 1, 2011 150.0Lbs. (68.2kg)
Goal Expired 17.0Lbs. (7.7kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 15, 2013
|
167.0Lbs. (75.9kg) |
3.4Lbs. (1.5kg) |
2.1 % |
|
May 3, 2013
|
163.6Lbs. (74.4kg) |
10.6Lbs. (4.8kg) |
6.9 % |
|
Apr 14, 2013
|
153.0Lbs. (69.5kg) |
2.0Lbs. (0.9kg) |
1.3 % |
|
Mar 20, 2013
|
151.0Lbs. (68.6kg) |
-4.0Lbs. (-1.8kg) |
-2.6 % |
|
Feb 18, 2013
|
155.0Lbs. (70.5kg) |
-2.0Lbs. (-0.9kg) |
-1.3 % |
|
Dec 29, 2012
|
157.0Lbs. (71.4kg) |
4.4Lbs. (2.0kg) |
2.9 % |
|
Dec 11, 2012
|
152.6Lbs. (69.4kg) |
9.4Lbs. (4.3kg) |
6.6 % |
|
Oct 3, 2012
|
143.2Lbs. (65.1kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Sep 28, 2012
|
144.2Lbs. (65.5kg) |
2.2Lbs. (1.0kg) |
1.5 % |
|
Sep 27, 2012
|
142.0Lbs. (64.5kg) |
-4.0Lbs. (-1.8kg) |
-2.7 % |
|
Sep 4, 2012
|
146.0Lbs. (66.4kg) |
-5.0Lbs. (-2.3kg) |
-3.3 % |
|
Aug 23, 2012
|
151.0Lbs. (68.6kg) |
-3.0Lbs. (-1.4kg) |
-1.9 % |
|
Aug 11, 2012
|
154.0Lbs. (70.0kg) |
-4.0Lbs. (-1.8kg) |
-2.5 % |
|
Jul 14, 2012
|
158.0Lbs. (71.8kg) |
19.0Lbs. (8.6kg) |
13.7 % |
|
May 17, 2012
|
139.0Lbs. (63.2kg) |
-3.0Lbs. (-1.4kg) |
-2.1 % |
|
May 12, 2012
|
142.0Lbs. (64.5kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
May 7, 2012
|
143.0Lbs. (65.0kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Apr 20, 2012
|
144.0Lbs. (65.5kg) |
-2.5Lbs. (-1.1kg) |
-1.7 % |
|
Apr 11, 2012
|
146.5Lbs. (66.6kg) |
-4.0Lbs. (-1.8kg) |
-2.7 % |
|
Mar 26, 2012
|
150.5Lbs. (68.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 23, 2012
|
150.5Lbs. (68.4kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Mar 5, 2012
|
150.0Lbs. (68.2kg) |
0.5Lbs. (0.2kg) |
0.3 % |
|
Jan 30, 2012
|
149.5Lbs. (68.0kg) |
4.0Lbs. (1.8kg) |
2.7 % |
|
Dec 29, 2011
|
145.5Lbs. (66.1kg) |
4.0Lbs. (1.8kg) |
2.8 % |
|
Dec 9, 2011
|
141.5Lbs. (64.3kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Nov 11, 2011
|
142.5Lbs. (64.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 3, 2011
|
142.5Lbs. (64.8kg) |
-3.0Lbs. (-1.4kg) |
-2.1 % |
|
Sep 20, 2011
|
145.5Lbs. (66.1kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Aug 24, 2011
|
146.0Lbs. (66.4kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Aug 22, 2011
|
147.0Lbs. (66.8kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Aug 11, 2011
|
148.0Lbs. (67.3kg) |
-4.2Lbs. (-1.9kg) |
-2.8 % |
|
Jul 26, 2011
|
152.2Lbs. (69.2kg) |
-3.8Lbs. (-1.7kg) |
-2.4 % |
|
Jul 17, 2011
|
156.0Lbs. (70.9kg) |
4.0Lbs. (1.8kg) |
2.6 % |
|
Jun 20, 2011
|
152.0Lbs. (69.1kg) |
3.5Lbs. (1.6kg) |
2.4 % |
|
Jun 2, 2011
|
148.5Lbs. (67.5kg) |
-0.5Lbs. (-0.2kg) |
-0.3 % |
|
Jun 1, 2011
|
149.0Lbs. (67.7kg) |
3.4Lbs. (1.5kg) |
2.3 % |
|
May 15, 2011
|
145.6Lbs. (66.2kg) |
3.0Lbs. (1.4kg) |
2.1 % |
|
May 8, 2011
|
142.6Lbs. (64.8kg) |
-2.2Lbs. (-1.0kg) |
-1.5 % |
|
May 4, 2011
|
144.8Lbs. (65.8kg) |
4.8Lbs. (2.2kg) |
3.4 % |
|
Apr 20, 2011
|
140.0Lbs. (63.6kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Apr 18, 2011
|
141.0Lbs. (64.1kg) |
-2.0Lbs. (-0.9kg) |
-1.4 % |
|
Apr 13, 2011
|
143.0Lbs. (65.0kg) |
-1.0Lbs. (-0.5kg) |
-0.7 % |
|
Apr 5, 2011
|
144.0Lbs. (65.5kg) |
-2.8Lbs. (-1.3kg) |
-1.9 % |
|
Mar 23, 2011
|
146.8Lbs. (66.7kg) |
-2.2Lbs. (-1.0kg) |
-1.5 % |
|
Mar 16, 2011
|
149.0Lbs. (67.7kg) |
-1.2Lbs. (-0.5kg) |
-0.8 % |
|
Mar 15, 2011
|
150.2Lbs. (68.3kg) |
-2.4Lbs. (-1.1kg) |
-1.6 % |
|
Mar 9, 2011
|
152.6Lbs. (69.4kg) |
-0.8Lbs. (-0.4kg) |
-0.5 % |
|
Mar 3, 2011
|
153.4Lbs. (69.7kg) |
-1.1Lbs. (-0.5kg) |
-0.7 % |
|
Mar 1, 2011
|
154.5Lbs. (70.2kg) |
-0.7Lbs. (-0.3kg) |
-0.5 % |
|
Feb 27, 2011
|
155.2Lbs. (70.5kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Feb 22, 2011
|
156.2Lbs. (71.0kg) |
-1.6Lbs. (-0.7kg) |
-1.0 % |
|
Feb 18, 2011
|
157.8Lbs. (71.7kg) |
-1.2Lbs. (-0.5kg) |
-0.8 % |
|
Feb 16, 2011
|
159.0Lbs. (72.3kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Feb 10, 2011
|
160.0Lbs. (72.7kg) |
-1.4Lbs. (-0.6kg) |
-0.9 % |
|
Feb 9, 2011
|
161.4Lbs. (73.4kg) |
-1.6Lbs. (-0.7kg) |
-1.0 % |
|
Feb 8, 2011
|
163.0Lbs. (74.1kg) |
-1.2Lbs. (-0.5kg) |
-0.7 % |
|
Jan 27, 2011
|
164.2Lbs. (74.6kg) |
-2.4Lbs. (-1.1kg) |
-1.4 % |
|
Jan 13, 2011
|
166.6Lbs. (75.7kg) |
-0.9Lbs. (-0.4kg) |
-0.5 % |
|
Jan 12, 2011
|
167.5Lbs. (76.1kg) |
-1.5Lbs. (-0.7kg) |
-0.9 % |
|
Jan 7, 2011
|
169.0Lbs. (76.8kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
Dec 30, 2010
|
170.0Lbs. (77.3kg) |
-2.0Lbs. (-0.9kg) |
-1.2 % |
|
Dec 28, 2010
|
172.0Lbs. (78.2kg) |
|
|
Show Full History (62 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
13.0%
Change: 5.0%
18.0%
Percent Change: 38.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 15, 2013
|
18.0% |
3.0% |
20.0 % |
|
Feb 18, 2013
|
15.0% |
-1.0% |
-6.3 % |
|
Dec 25, 2012
|
16.0% |
3.0% |
23.1 % |
|
Sep 27, 2012
|
13.0% |
|
|
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Waist
Click Chart For A Larger Version
Current Progress
32.0" (81.3cm)
Change: 1.5" (3.8cm)
33.5" (85.1cm)
Percent Change: 4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Height |
Change |
% Change |
|
|
Sep 28, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 4, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 23, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 11, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 17, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 12, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 7, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 20, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 26, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 23, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 5, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 30, 2012
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 29, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 9, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 11, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Nov 3, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Sep 20, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 24, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 22, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Aug 11, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jul 26, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jul 17, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jun 20, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jun 2, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
-41.4 % |
|
Jun 1, 2011
|
9' 3" (2 m 82 cm) |
3' 10" (1 m 17 cm) |
70.8 % |
|
May 15, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 8, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
May 4, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 20, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 18, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 13, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Apr 5, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 23, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 16, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 15, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 9, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 3, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Mar 1, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 27, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 22, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 18, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 16, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 10, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 9, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Feb 8, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 27, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 13, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 12, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Jan 7, 2011
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 30, 2010
|
5' 5" (1 m 65 cm) |
' " (0 m 0 cm) |
0.0 % |
|
Dec 28, 2010
|
5' 5" (1 m 65 cm) |
|
|
Show Full History (51 Entries)
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
235.0Lbs. (106.8kg)
Change: -15.0Lbs. (-6.8kg)
220.0Lbs. (100.0kg)
Percent Change: -6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Mar 9, 2011 |
220.0Lbs. (100.0kg) |
-19.0Lbs. (-8.6kg) |
-7.9 % |
| Feb 16, 2011 |
239.0Lbs. (108.6kg) |
12.0Lbs. (5.5kg) |
5.3 % |
| Feb 9, 2011 |
227.0Lbs. (103.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 8, 2011 |
227.0Lbs. (103.2kg) |
12.0Lbs. (5.5kg) |
5.6 % |
| Jan 27, 2011 |
215.0Lbs. (97.7kg) |
11.0Lbs. (5.0kg) |
5.4 % |
| Jan 12, 2011 |
204.0Lbs. (92.7kg) |
-31.0Lbs. (-14.1kg) |
-13.2 % |
| Dec 28, 2010 |
235.0Lbs. (106.8kg) |
|
|
Show Full History (62 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
192.0Lbs. (87.3kg)
Change: 95.0Lbs. (43.2kg)
287.0Lbs. (130.5kg)
Percent Change: 49.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Mar 9, 2011 |
287.0Lbs. (130.5kg) |
25.0Lbs. (11.4kg) |
9.5 % |
| Feb 16, 2011 |
262.0Lbs. (119.1kg) |
12.0Lbs. (5.5kg) |
4.8 % |
| Feb 9, 2011 |
250.0Lbs. (113.6kg) |
11.0Lbs. (5.0kg) |
4.6 % |
| Feb 8, 2011 |
239.0Lbs. (108.6kg) |
12.0Lbs. (5.5kg) |
5.3 % |
| Jan 27, 2011 |
227.0Lbs. (103.2kg) |
35.0Lbs. (15.9kg) |
18.2 % |
| Jan 12, 2011 |
192.0Lbs. (87.3kg) |
|
|
Show Full History (4 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
204.0Lbs. (92.7kg)
Change: 81.0Lbs. (36.8kg)
285.0Lbs. (129.5kg)
Percent Change: 39.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Mar 9, 2011 |
285.0Lbs. (129.5kg) |
70.0Lbs. (31.8kg) |
32.6 % |
| Feb 16, 2011 |
215.0Lbs. (97.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 9, 2011 |
215.0Lbs. (97.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 8, 2011 |
215.0Lbs. (97.7kg) |
11.0Lbs. (5.0kg) |
5.4 % |
| Jan 12, 2011 |
204.0Lbs. (92.7kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Jan 12, 2011 |
94.0Lbs. (42.7kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|