Last Visit: May 30, 2009 6:55am Last Forum Post:Never Last Photo Upload: Nov 22, 2008 2:08am Last Profile Update: Nov 20, 2008 5:59am Last Blog Post: Oct 26, 2006 4:36am
Overall Goal: Check out the new website 'Feats of Strength' at http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1233951836
Fit Status:
sharonr has not entered a Fit Status.
Ask sharonr for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sharon
Sex:
Female
Age:
42
Location:
Australia
Occupation:
Research Scientist (stem cells and tissue regeneration)
Personal Website:
Gym:
Monash University Sport/ Adrenalin Gym
Gym Location:
Melbourne, Australia
When I Started:
Aug, 2006
How I Started:
I had a classical ballet background and have always maintained fitness. I needed a new fitness goal to maintain motivation and decided to compete in bodybuilding. Something to work towards and I get to perform on stage.
Why I Love It:
I love to workout to maximum effort whether by using weights or running. You can achieve amazing results in body sculpting by weight training (and you can eat alot also)!
How I Stay Motivated:
By changing my weight training routine and varying aerobic conditioning. I always try out new exercise sessions, from Boxing to Pilates. Motivation to workout has to come from within, but it helps to have workout buddies that have similar fitness goals.
BB Accomplishments:
NABBA Australia 2007, 2nd Figure Class 2.
NABBA Miss International May 2008, 2nd Figure Class 2.
Forum Signature:
If you want something that you've never had, you must be willing to do things that you've never done.
Check out the new website 'Feats of Strength' at http://messages.rfos.org/cgi-bin/yabb2/Y aBB.pl?num=1233951836
Goal (Long):
Pump hard and eat alot but lean for muscle building. Will define my legs keepimg same mass, but go heavy on my upper body.
Above all, will stay healthy and eat clean!
I have been great! How about yourself?
You Aussies sure take awesome pics!
No fights recently, with the economy here in the states on the fritz I decided to focus on my career and finishing my Med degree.
Most definitely impressed with not only the Body, but the Brains as well!! Complete package. May your research prosper. Keep up the good work young Lady on both fronts!
Thanks again for the kind words! 2 more weeks till showtime!
I have def found that some type of activity, either cardio + cardio or cardio + weight training split over the day really gives the metab quite a boost... give it a shot!
