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after 4 weeks of training..gain 5 lb.. me before I begin to work my body
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Membership Info
Member Since: Sep 14, 2008
BodyBlog Started: Sep 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 104
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 22, 2009 2:46pm
Last Forum Post: Never
Last Photo Upload: Oct 2, 2008 9:41am
Last Profile Update: Oct 20, 2008 9:25am
Last Blog Post: Sep 30, 2008 6:10am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

sharks2185

Overall Goal:  I would like to get bigs shoulders and develop all my upper body of pures muscles to look in shape.

Fit Status:  sharks2185 has not entered a Fit Status.  Ask sharks2185 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
20
Location:
québec, Canada
Occupation:
tennis coach
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
I love to workout because I like to be in great shape and to look healty... thats help me to feel better.
How I Stay Motivated:
I listen to great music that help me to perform and to push a little more at each time that I go to gym.
BB Accomplishments:
Forum Signature:
Please leave me a comment if you visit my bodyspace! I'll answer all the comments! thanks!
Last Updated: Oct 2, 2008 9:04am

What sharks2185 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Sep 14, 2008 Jan 1, 2009
Abs
My Abs... 
Last Updated: Oct 20, 2008 9:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2008 7:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 7:01am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to get bigs shoulders and develop all my upper body of pures muscles to look in shape.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 21, 2008 6:29pm

Members That Inspire sharks2185:
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BodyAnswers
sharks2185 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 21, 2008 6:29pm

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Last Updated: Sep 21, 2008 6:29pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 21, 2008 6:29pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 30, 2008 6:10am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 21, 2008 6:29pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 22, 2009 2:33pm
Recent Threads:


Workout Program:
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Friends (3)



Last Updated: Oct 2, 2008 9:30am

Visitor Comments (1)
[ Leave sharks2185 a Comment ]
w1a9c8k5 [ View Profile ]
Sep 30, 2008 7:15am
Fact of The Day: Women burn fat more slowly than men, by a rate of about 50 calories a day.
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