• REAL NAMEMIKE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONWELLINGTON
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"Director of Team Ground Zero - Our mission is simple. A group of natural weight lifters, power lifters, bodybuilders, fitness guru's and enthusiasts having a place to go to not be judged but to help and be helped"

Current Body Composition

Current Weight

195Lbs.

Current Body Fat

12%
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Lean Body Mass

171.6Lbs.

Body Fat

23.4Lbs.
Weight & Body Fat Goals
No Goal Set

shaolinkiwi has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

A Simple Guide to Gaining Mass / Sample Diet Included

Mon Jun 29 17:01:42 MDT 2009
Forum: Nutrition
Replies: 12 | Views: 2,081

Doms are temporary, Mass fluctuates, but self-esteem lasts forever

Mon Jun 08 17:16:09 MDT 2009
Forum: Workout Journals
Replies: 707 | Views: 8,965

The Hatfield's FAQ thread - Brought to you by Team Ground Zero!

Wed May 27 02:59:28 MDT 2009
Forum: Workout Programs
Replies: 80 | Views: 16,192
Latest Blog Entries

Mike has not created any blog entries.

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