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shanytc
10%
bf
195.1 Lbs.
wt
5'8"
ht
BodySpace Member
shanytc

Reputation:

Member Since: Mar 22, 2012

Last Visit: Feb 17, 2014

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INSPIRED BY

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  • REAL NAME--
  • AGE
    31
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMTARGET

OVERALL GOAL///GAIN MUSCLE

"To lose body fat and gain muscle so I could be fit!"

Current Body Composition

Current Weight

195.1Lbs.

Current Body Fat

10%
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Lean Body Mass

175.6Lbs.

Body Fat

19.5Lbs.
Weight & Body Fat Goals
No Goal Set

shanytc has not yet set a weight and body fat goal.

Progress Photos
1 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

shanytc has not added any forum posts.

Latest Blog Entries

How to combat Illness

posted in Other: May 13, 2012 3:43pm
How to combat Illness Hey all,Welcome back to another blog p...

(Whey) Protein Powders

posted in Nutrition: May 02, 2012 4:37pm
Hey all,The topic of today is (Whey) Protein Powders (or any...

Over Training & Weakness

posted in Other: Apr 15, 2012 11:28pm
Hey all,One thing that People are not paying attention to, is Ove...
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