shankyw 
"Improve endurance & time for triathlon"
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ShankyW Does Dips
Why I like this video: First of 3 sets of dips to failure AFTER finishing 3 sets each of flat bench press and incline dumbbell press. Managed to do 15 dips this set and, yes, hubby needs to learn how to turn the camera the right way!! =)
Played: 570
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