I want to get more lean and improve my athletic endurance. Want to complete my first sprint triathlon in 3 months from now.

If you're looking for a great first show to compete in and can make it to Toledo leave me a PM

2007: Bulking year

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

SIX PACK!

Made it past 155 so let's tackle this in 5lb increments...160, here I come!

206 lets get down to 200 ! !

TOTALLY REBUILD MY PHYSIQUE AND TAKE IT TO THE NEXT LEVEL !!!

I would like to lose 25Lbs by August 2007. I would like to lose 50LBS by November 2007.

IM IN THE USA!!! AND IM GOING TO KY!!

BE IN GREAT SHAPE AND BE A GOOD EXAMPLE OF HEALTH FOR MY FAMILY AND FRIENDS AND GET DOWN TO ABOUT 190 TO 200 POUNDS

Loose 200 lbs, eat healthier, lift weights, make friends