Member Since: Feb 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 844
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Apr 21, 2008 4:35pmLast Forum Post: Never Last Photo Upload : Mar 11, 2008 6:36pmLast Profile Update: Apr 21, 2008 4:34pmLast Blog Post : Mar 5, 2008 6:16pm
shanekr3w
Overall Goal: i want to be 115 pounds
least amount of fat i can get and as much muscle possible
Fit Status:
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 14
Location:
Occupation: skateboarding
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: one day when im older becone a natural bodybilder
and compete in a bodybuilding contest
Forum Signature:
Feb 29, 2008
Mar 10, 2008
abs!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): i want to be 115 pounds
least amount of fat i can get and as much muscle possible
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Arnold Schwarzenegger training
Played: 40
Category: Training on Mar 5, 2008 6:16pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Review:
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 20, 2008 5:13pm
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[ Leave shanekr3w a Comment
expreb [ View Profile ] Jan 16, 2009 3:42pm
How is the lifting going?
Rico162 [ View Profile ] Apr 21, 2008 7:39am
Shane, Not bad for a 13 yr old. Real nice abs. You got a future if you stick with it. Keep up the good work. BTW: Turn this pic straight so we can see you better.
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