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shanedidwhat

"My overall goal is to cut and then rebuild to about 80Kg(175lbs) with around 8-10%."

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shanedidwhat's BodyAnswers

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shanedidwhat has answered 13 of 67 Questions.

shanedidwhat's Last Three BodyAnswers

What shoulder workout has worked best for you?
Arnold press.
- Updated Mar 28, 2008 7:37pm

How many days per week do you lift weights?
4
- Updated Mar 28, 2008 7:36pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
peanuts
- Updated Mar 28, 2008 7:36pm

All shanedidwhat's BodyAnswers By Category

  - Click on any category row to view questions and shanedidwhat's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 4 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 1 of 3

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