bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
shane_business
0 Comments

View shanedidwhat's:

Contact shanedidwhat:
Send Private Message
Report shanedidwhat Report shanedidwhat
Leave Comment for shanedidwhat Leave Comment


Membership Info
Member Since: Mar 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 1,934
Forum Posts: 472
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 1:14pm
Last Forum Post: Oct 2, 2009 11:08pm
Last Photo Upload: Mar 26, 2008 6:49am
Last Profile Update: Aug 27, 2009 8:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 0

shanedidwhat

Overall Goal:  My overall goal is to cut and then rebuild to about 80Kg(175lbs) with around 8-10%.

Fit Status:  Finally getting back to my feet and am looking forward to join golds again in a month.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Shane
Sex:
Male
Age:
28
Location:
Sacramento, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Drinking took it's toll on my body, despite me always being skinny when I was younger. I didn't like how I looked and decided to do something about it. I then found bb.com and my diet and workout fell into place.
Why I Love It:
The self-confindence, the reaction from others, and I'm just plain egotistical(I'm an actor) :)
How I Stay Motivated:
My starting pic., other BBs pics, Will Smith physique and making more money.
BB Accomplishments:
Forum Signature:
Shane did what!?
Last Updated: Jun 26, 2009 11:41am

What shanedidwhat Is Up To:
Oct 27, 2009
shanedidwhat updated Fit Status "Finally getting back to my feet and am looking forward to join golds again in a month."
Oct 2, 2009
shanedidwhat updated Fit Status "Fitness is down. I've fallen off my plan but maintaining my wieght around 150. Good news is that i havea job for 2 months now."
Aug 23, 2009
shanedidwhat is inspired by TheBeastWCBB. Reason: "What can I say? Just awesome. "
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 15, 2007 Jan 30, 2009
Before 3 month into 2nd bulk
This is when I first decided to workout. 76Kg
78-79Kg
Last Updated: Jan 30, 2009 2:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 6:55am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 6:55am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My overall goal is to cut and then rebuild to about 80Kg(175lbs) with around 8-10%.
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Aug 27, 2009 8:48am

Members That Inspire shanedidwhat:
matsimitso [ BodySpace ]
Great results.
TheBeastWCBB [ BodySpace ]
What can I say? Just awesome.
View all 3 members who inspire shanedidwhat »

BodyAnswers
shanedidwhat has answered 13 of 67 total questions.
View all 13 of shanedidwhat's BodyAnswers »

What shoulder workout has worked best for you?
Arnold press.
- Updated Mar 28, 2008 7:37pm

How many days per week do you lift weights?
4
- Updated Mar 28, 2008 7:36pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
peanuts
- Updated Mar 28, 2008 7:36pm

View all 13 of shanedidwhat's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2009 8:48am

Videos of shanedidwhat
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2009 8:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2009 8:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 26, 2009 10:05am

Supplement Reviews
Nutrex Lipo 6, 120 Liqui-Caps
Review:  For me this was a great appetite suppressent and a little bit of an energy boost. I did...
Overall Rating:  8/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Review:  A bit sweet when mixed with yogurt. A little good when mixed with 250ml of water, tablespoon...
Overall Rating:  5/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Review:  An excellent basic flavor that can be mixed up with other powders, cinnamon and yogurt. Pretty...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 1, 2008 12:56am

Forum Activity:
User Title: Registered User
Number Of Posts: 472 View All Posts
Posts Per Day: 0.72
Last Activity: Dec 15, 2009 1:21pm
Recent Threads:


Workout Program:
- Tue: Bi/Chest
- Thu: Legs
- Fri: Shoulders/Tri
- Sat: Back
Last Updated: Aug 21, 2008 9:22pm

Favorites
Bodyparts:
Last Updated: Jun 5, 2008 5:24am

Friends (19)









Last Updated: Aug 10, 2009 3:16pm

Visitor Comments (11)
[ Leave shanedidwhat a Comment ]
Model Round eurasiansurgeon [ View Profile ]
Oct 3, 2009 7:41am
ty so much thats cuz i keep workin hard at it
Model Round eurasiansurgeon [ View Profile ]
Aug 13, 2009 6:56pm
ty so much i'll keep on doin it then hopefully
me self portrait azorean [ View Profile ]
Jul 29, 2009 4:53pm
hows it going
Model Round eurasiansurgeon [ View Profile ]
May 9, 2009 12:45am
so does that mean u lik ma pix?
CA562DUDE [ View Profile ]
Feb 17, 2009 9:56pm
Hey thanks I am trying hard
CA562DUDE [ View Profile ]
Jan 28, 2009 12:23am
gtood luck in the contest you better win it
HabitualHealth [ View Profile ]
Dec 31, 2008 4:23am
happy new year!!
HabitualHealth [ View Profile ]
Nov 17, 2008 10:50pm
thanks so much for the pic comment!
Back mundos_kook2 [ View Profile ]
Jul 3, 2008 12:08am
Thanks!
Back mundos_kook2 [ View Profile ]
Jun 5, 2008 10:33am
Yup, it sure does mean woman. I got that tatoo when I was 14 years old. DIdn't really think about it much but I think it fits me.
Back mundos_kook2 [ View Profile ]
Jun 4, 2008 12:25am
whats "onna"
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



GASP