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shane3
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 5.0 lb (2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 11, 2008 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
May 29, 2007 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2007 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 11, 2008 18.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.5" (120.7 cm) Change: 1.0" (2.5 cm)
Current: 48.5" (123.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 11, 2008 48.5" (123.2 cm) 1.0" (2.5 cm) 2.1 %
May 29, 2007 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2007 47.5" (120.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 2.0" (5.1 cm)
Current: 16.8" (42.5 cm) Percent Change: 13.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 11, 2008 16.8" (42.5 cm) 1.0" (2.5 cm) 6.3 %
May 29, 2007 15.8" (40.0 cm) 1.0" (2.5 cm) 6.8 %
Apr 24, 2007 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 11, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2007 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 11, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Apr 24, 2007 40.0" (101.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 31.0" (78.7 cm)
Current: 53.0" (134.6 cm) Percent Change: 140.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 11, 2008 53.0" (134.6 cm) 28.3" (71.8 cm) 114.1 %
May 29, 2007 24.8" (62.9 cm) 2.8" (7.0 cm) 12.5 %
Apr 24, 2007 22.0" (55.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.3" (0.6 cm)
Current: 17.8" (45.1 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 11, 2008 17.8" (45.1 cm) -0.8" (-1.9 cm) -4.1 %
May 29, 2007 18.5" (47.0 cm) 1.0" (2.5 cm) 5.7 %
Apr 24, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
May 29, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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