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Membership Info
Member Since: Apr 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 775
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Feb 11, 2008 4:55am
Last Forum Post: Jun 24, 2007 1:01pm
Last Photo Upload: Never
Last Profile Update: Feb 11, 2008 4:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

shane3

Overall Goal:  shane3 has not set an Overall Goal 

Fit Status:  shane3 has not entered a Fit Status.  Ask shane3 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shane
Sex:
Male
Age:
40
Location:
United Kingdom (Great Britain)
Occupation:
Local Government Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I use to box, and I did a lot of weights and cycling. In 1993 I suffered a serious motorcycle injury and my right leg is severely nerve damged and supported by fixators. I have now returned back to training my upper body but I do cycling for my legs with my daughter I also do a lot of canoeing (Open Canadian Canoe)which is upper body work as well.
Why I Love It:
See results and I need to stay fit for my family so I can enjoy life.
How I Stay Motivated:
Family
BB Accomplishments:
Doing it
Forum Signature:
Last Updated: May 9, 2007 3:42pm

What shane3 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 11, 2008 4:50am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 11, 2008 4:50am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 11, 2008 4:50am

Members That Inspire shane3:
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BodyAnswers
shane3 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 11, 2008 4:50am

Videos of shane3
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Last Updated: Feb 11, 2008 4:50am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 11, 2008 4:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Reflex Reflex Instant Whey
Reflex Reflex Instant Whey

Started: Apr 21, 2007
Reason: I have busy days and this helps me ensure I get the protien required this is a protien top up...
Last Updated: May 9, 2007 3:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 11, 2008 4:55am
Recent Threads:

Workout Program:
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