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Sun Jun 24 10:29:41 PDT 2007
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2007
HOW I STARTED:
I use to box, and I did a lot of weights and cycling. In 1993 I suffered a serious motorcycle injury and my right leg is severely nerve damged and supported by fixators. I have now returned back to training my upper body but I do cycling for my legs with my daughter I also do a lot of canoeing (Open Canadian Canoe)which is upper body work as well.
WHY I LOVE IT:
See results and I need to stay fit for my family so I can enjoy life.
shane3's Progress & Goals
Progress Photos
Lbs.
2007-04-24, 2007-05-29, 2008-02-11
210.0, 210.0, 215.0
TIME UNTIL GOAL:
No Goal
Start:
210 Lbs.
Goal:
No Goal Weight
%
2008-02-11
18.3
TIME UNTIL GOAL:
No Goal
Start:
18.3%
Goal:
No Body Fat Goal
Lbs.
2008-02-11
175.7
Current LBM:
175.7 Lbs.
Feb 11, 2008
Latest Bodystats
Changed weight from 210Lbs. to 215Lbs.
5Lbs. gain in the last 258 days
Feb 11, 2008
Latest Bodystats
Changed weight from 210Lbs. to 215Lbs.
5Lbs. gain in the last 258 days
Feb 11, 2008
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 210Lbs. to 215Lbs.
5Lbs. gain in the last 258 days
Feb 11, 2008
shane3's Program
My Workout Program View My Full Workout Program
shane3 has not added any program information.
My Nutrition Program View My Full Nutrition Program
shane3 has not added any program information.
My Supplement Program View My Full Supplement Program
shane3 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Family
About shane3
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