shanbbg3's Progress

Weight

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Current Progress
Start
Current
108.0Lbs. (49.1kg)
Change: -3.0Lbs. (-1.4kg)
105.0Lbs. (47.7kg)
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2013
105.0Lbs. (47.7kg)
Mar 27, 2015
105.0Lbs. (47.7kg)
Jul 10, 2013
105.0Lbs. (47.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 24, 2013 105.0Lbs. (47.7kg) -2.0Lbs. (-0.9kg) -1.9 %
Jan 9, 2013 107.0Lbs. (48.6kg) 3.0Lbs. (1.4kg) 2.9 %
Jan 8, 2013 104.0Lbs. (47.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2012 104.0Lbs. (47.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2012 104.0Lbs. (47.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2012 104.0Lbs. (47.3kg) -4.0Lbs. (-1.8kg) -3.7 %
Aug 11, 2012 108.0Lbs. (49.1kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
17.0%
Change: 0.7%
17.7%
Percent Change: 4.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 24, 2013
17.7%
Mar 27, 2015
17.7%
Jul 10, 2013
15.0%
Goal Expired
2.7%
Historical Values
Date Bodyfat Change % Change
May 24, 2013 17.7% 0.0% 0.0 %
Feb 27, 2013 17.7% 0.0% 0.0 %
Jan 9, 2013 17.7% 0.0% 0.0 %
Sep 16, 2012 17.7% 0.0% 0.0 %
Sep 2, 2012 17.7% 0.0% 0.0 %
Aug 25, 2012 17.7% 0.7% 4.1 %
Aug 11, 2012 17.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 9, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 32.0" (81.3cm)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 9, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Sep 2, 2012 11.0" (27.9cm)
Hips

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Current Progress
Start
Current
34.5" (87.6cm)
Change: -1.0" (-2.5cm)
33.5" (85.1cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 9, 2013 33.5" (85.1cm) -1.0" (-2.5cm) -2.9 %
Sep 2, 2012 34.5" (87.6cm)
Waist

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Current Progress
Start
Current
26.5" (67.3cm)
Change: -0.5" (-1.3cm)
26.0" (66.0cm)
Percent Change: -1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 10, 2013 26.0" (66.0cm) -1.5" (-3.8cm) -5.5 %
Jan 9, 2013 27.5" (69.8cm) 1.0" (2.5cm) 3.8 %
Sep 2, 2012 26.5" (67.3cm)
Thighs

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Current Progress
Start
Current
19.5" (49.5cm)
Change: 0.5" (1.3cm)
20.0" (50.8cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 9, 2013 20.0" (50.8cm) 0.5" (1.3cm) 2.6 %
Sep 2, 2012 19.5" (49.5cm)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -1.0" (-2.5cm)
13.0" (33.0cm)
Percent Change: -7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 9, 2013 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Sep 2, 2012 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: -0.5" (-1.3cm)
9.0" (22.9cm)
Percent Change: -5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 9, 2013 9.0" (22.9cm) -0.5" (-1.3cm) -5.3 %
Sep 2, 2012 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -1.0" (-2.5cm)
37.0" (94.0cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 9, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Sep 2, 2012 38.0" (96.5cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -2.0" (-5.1cm)
11.0" (27.9cm)
Percent Change: -15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 9, 2013 11.0" (27.9cm) -2.0" (-5.1cm) -15.4 %
Sep 2, 2012 13.0" (33.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 24, 2013 4' 11" (1 m 50 cm) ' " (0 m 0 cm) 0.0 %
Jan 9, 2013 4' 11" (1 m 50 cm) ' " (0 m 0 cm) 0.0 %
Jan 8, 2013 4' 11" (1 m 50 cm) ' " (0 m 0 cm) 0.0 %
Sep 2, 2012 4' 11" (1 m 50 cm) ' " (0 m 0 cm) 0.0 %
Aug 11, 2012 4' 11" (1 m 50 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 9, 2013 90.0Lbs. (40.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 9, 2013 120.0Lbs. (54.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 9, 2013 170.0Lbs. (77.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 9, 2013 69.0Lbs. (31.4kg)