Member Since: Jun 6, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 149
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 28, 2009 2:30pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 15, 2008 5:34pmLast Blog Post : Dec 8, 2008 1:38pm
shamerox
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Real Name: Ben
Sex: Male
Age: 18
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 6, 2008
Nov 15, 2008
After working out a little... but not enough
After working out a little harder and eating a little better
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 1, 2009 1:58pm
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