Last Visit: Yesterday, 5:26pm Last Forum Post:Never Last Photo Upload: Dec 8, 2009 4:54pm Last Profile Update: Yesterday, 12:33pm Last Blog Post: May 25, 2009 12:06am
Body Renew 6861 Jewel Lake Rd Anchorage, AK United States
College:
High School:
When I Started:
Feb, 2008
How I Started:
I figured I needed to make some changes in my life. I was going though a break up, all did was lay around,not eat the right foods if I even ate at all. I got tired of feeling sorry for myself, took that energy and turned it into something positive. I've always been into sports. I played football in high school and also did a lot of swimming. I joined a gym in 2007, didn't go as much only here and there. Some friends and I were talking about making some changes to ourselfs. We all wanted to challenge eachother to improve our strength and drop our body fat. I never thought I would be so serious about going to the gym and changing my eating habits. I can't get enough of working out. I starting to get into the whole eating healthier too. I still need help with that but its coming along. Since being on bodybuilding.com I have gotten alot of information on workouts and techniques. I have seen and read some many profiles that inspire me and keep me motivated.
Why I Love It:
I love to workout because it makes me look and feel good. I feel more aware though out the day, I feel my health and state of mind benefits from it.
How I Stay Motivated:
The group of friends I run with help me stay motivated as do I with them.
It has been a while since I've been on here, my goals have changed. I have been going to the gym on a weekly bases. I go at least 3 to 4 times a week and sunday some friends and I do a MMA style training camp. I'm at a good size now but just need to drop body fat. I want to improve my strength.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Just going on a 13 week program with some close friends
Thats awsome man!! I am glad that it is working for you as well. Everybody I have on it absolutely loves it. Coupled with the diet and supps, I believe it to be the ultimate workout. God Bless and have a Merry Christmas!
