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Membership Info

Member Since: Nov 5, 2001
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 15
Overall: 5,362

Forum Posts: 940
BodyBlog Entries: 0
Comments to Others: 24

Forum Rep (?) : shahabkalim 10000

Activity

Last Visit: Nov 26, 2009 2:05am
Last Forum Post: Nov 13, 2009 1:16am
Last Photo Upload: Nov 12, 2009 12:44pm
Last Profile Update: Nov 13, 2009 2:17am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 40

Stalking (?) : 0

Inspiring (?) : 0

shahabkalim

Overall Goal: shahabkalim has not set an Overall Goal

Fit Status: shahabkalim has not entered a Fit Status. Ask shahabkalim for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	shahab
Sex:
Age:	26
Location:	India
Occupation:	lawyer
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:	Mar, 2000
How I Started:	i was three months away from my 17th birthday and was getting bored with my usual activities .So a friend n I joined a gym- he quit after 2 weeks and i m still going 6 days a week without miss :)
Why I Love It:	One who can see and feel the pump after a gruesome workout will know, why I(or we all) love bbuilding
How I Stay Motivated:	lack of motivation comes to those who are scoundrels
BB Accomplishments:	best body in my gym and heaviest lifter there...
Forum Signature:	M in love with Nigella Lawson but Cant stop thinking about Monica Bellucci.......... http://www.orkut.com/Profile.aspx?uid=11071410720930029581 You can catch me on facebook -- keyword --SHAHAB KALIM
Last Updated: Apr 25, 2008 2:14pm

What shahabkalim Is Up To:

Nov 12, 2009

shahabkalim uploaded 3 new Photo Gallery Pictures

- 12:42 pm - Comment

Nov 6, 2009

shahabkalim updated Body Stats - Arms: 18 ins., Chest: 48.5 ins., Thighs: 28 ins., Waist: 31 ins.

- 12:32 pm - Comment

shahabkalim changed Weight from 188.4 lbs. to 197 lbs., a 8.6 lb. gain in 381 days

- 12:32 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31" (78.74 cm)
Weight:	197 lb (89.5 kg)	Thighs:	28" (71.12 cm)
Bodyfat:		Calves:
Chest:	48.5" (123.19 cm)	Forearms:
Arms:	18.01" (45.75 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 6, 2009 12:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	345 lb (156.8 kg)	Bicep Curl:	170 lb (77.3 kg)
Squat:	300 lb (136.4 kg)	Barbell Rows:	227 lb (103.2 kg)
Deadlift:	397 lb (180.5 kg)	Overhead Press:	95 lb (43.2 kg)
Last Updated: Nov 6, 2009 12:32pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 12:32pm

Members That Inspire shahabkalim:
shahabkalim does not have inspirational members yet.

BodyAnswers

shahabkalim has answered 6 of 67 total questions.
View all 6 of shahabkalim's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

never recovered..its the tricep demon..tendonitis

- Updated Apr 25, 2008 1:21pm

What time of day do you usually workout?

Afternoon

- Updated Apr 25, 2008 1:20pm

How many days per week do you lift weights?

- Updated Apr 25, 2008 1:20pm

View all 6 of shahabkalim's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2009 12:32pm

Videos of shahabkalim
	warming up Played: 67 Description: warm up flies....music is kool...
	casual gymming Played: 90 Description: saturdays are generally a casual day at the gym....
Last Updated: Jun 23, 2008 5:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 9, 2008 1:35pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2008 5:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Triple_H
Number Of Posts:	940 View All Posts
Posts Per Day:	0.32
Last Activity:	Nov 26, 2009 2:05am
Recent Threads: 2 months away from my 10yrs in gym :) posted in Post Your Pictures -last reply: 15 days ago Indian actor's transformation(impressive physique) posted in Misc. -last reply: 217 days ago Tonite,Arnold made Ohio rock.... posted in Misc. -last reply: 393 days ago Mr.Gut being missed?what say posted in IFBB Pro Bodybuilding -last reply: 427 days ago is youtube working? posted in Misc. -last reply: 450 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Triceps [ exercises ]
Hobbies:	gym,movies,music,sports
Magazines:	Flex
Cheat Foods:	kfc special
Fitness Books:	arnie`s encyclo
Workout Music:	time to play the game eye of the tiger
Last Updated: Apr 25, 2008 3:58pm

Friends (40)

Jenflower2	nikhilnargotra	shaijil
BrLifter	thickmass	Dipset007
indocanuck	hema456	IronMan316

Show All Friends (40) »

Last Updated: Nov 13, 2009 2:17am

Visitor Comments (16)
[ Leave shahabkalim a Comment ]
	pratikray [ View Profile ] Jan 24, 2009 12:43am Gym in Park Street, huh. You are a Calcuttan?
	Dhadkanjii [ View Profile ] Oct 13, 2008 6:19pm gaining weight, losing body fat! :) Now i just need to et my body flic up! Soon to come!
	Belinda Benn [ View Profile ] Aug 13, 2008 9:31am Thank you for your kind words and support!! Belinda
	Adina [ View Profile ] Jul 4, 2008 6:51pm Thanks! I signed up for facebook once, but don't remember my login nor my password. I tend to stick to this site!
	Adina [ View Profile ] Jul 4, 2008 6:43am Thanks! And shoudn't every girl on a bike be in a short, low cut dress?! Adina
	thebignick_old [ View Profile ] Apr 26, 2008 1:46am Nothing special: training, eating, sleeping and a lot of work... I wish you a nice weekend!
	HeatherAC [ View Profile ] Apr 25, 2008 1:56pm LOL - no facebook. And the only supplements I've taken are whey protein and my daily multi-vitamin.
	thebignick_old [ View Profile ] Feb 2, 2008 10:51am Thanks for adding...
	Cowboy Gene [ View Profile ] Jan 27, 2008 9:26am Hope you are having a great weekend.
	TXBULL [ View Profile ] Dec 12, 2007 12:11pm U got really good strength man
	TXBULL [ View Profile ] Dec 12, 2007 12:09pm GOOD BICEP BRO
	avijit guest Mar 17, 2007 10:20am U HVE GOT A NICE ATTRACTIVE BODY U LOOKS GOOD 2 WILL U B MY DOST
	Growing-up [ View Profile ] Mar 2, 2007 9:25pm Thank you for your kind words, you are buffed! Excellent job in adding quality size.
	Growing-up [ View Profile ] Mar 1, 2007 5:00am Crazy avatar picture, arm is looking loaded, wow, keep pumping heavy
	The Protagonist [ View Profile ] Nov 6, 2006 8:52pm looking jacked, how is bodybuilding in India going? I'm Indian as well but I live in America, was at India over the summer ut couldnt find any whey protein anywhere :(
	Chizzad [ View Profile ] Nov 2, 2006 3:37pm Welcome to BodySpace, the best fitness community online!

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