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shaf_nz
13%
bf
230 Lbs.
wt
6'4"
ht
BodySpace Member
shaf_nz

Reputation:

Member Since: Feb 14, 2009

Last Visit: Jul 9, 2014

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  • REAL NAME--
  • AGE
    26
  • GENDER
    MALE
  • LOCATIONNZ
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

SHAF_NZ HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

230Lbs.

Current Body Fat

13%
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Lean Body Mass

200.1Lbs.

Body Fat

29.9Lbs.
Weight & Body Fat Goals
No Goal Set

shaf_nz has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

230lbs, ~13% bf new shot (pics)

Mon Jul 15 19:18:20 MDT 2013
Forum: Post Your Pictures
Replies: 18 | Views: 1,308

Made my weakest body part my strongest (pic)

Mon Jul 15 17:12:32 MDT 2013
Forum: Misc.
Replies: 139 | Views: 10,079

That feel when you have 1 bodypart that ruins everything (pic)

Thu Dec 13 03:27:56 MST 2012
Forum: Misc.
Replies: 57 | Views: 2,513
Latest Blog Entries

shaf_nz has not created any blog entries.

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