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Fit Status /// View History
I have been hitting the gym regularly and working hard to make progress. I am fully committed!! ;)
May 26, 2012 8:47am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2003
HOW I STARTED:
I started going through my second divorce and had a "come to Jesus meeting" with myself, realizing that part, if not all of the problems I was facing were of my own making and wanted to be healthy for myself and for all the right reasons.
WHY I LOVE IT:
The spiritual high I get from focusing on the physical melded with the mental and the serious pump that I feel. I am also really competetive and like the looks on peoples faces when I lift more than some guys. :)
shaebh's Progress & Goals
Progress Photos
Lbs.
2008-05-04, 2008-05-04, 2009-04-20, 2010-01-07, 2010-07-01
196.0, 196.0, 198.0, 171.0, 177.0
2008-06-30
180 Lbs.
TIME UNTIL GOAL:
Expired
Start:
196 Lbs.
Goal:
180 Lbs.
Jun 30, 2008
%
2010-01-07, 2010-07-01
23.0, 22.0
TIME UNTIL GOAL:
No Goal
Start:
23%
Goal:
No Body Fat Goal
Lbs.
2010-01-07, 2010-07-01
131.7, 138.1
Current LBM:
138.1 Lbs.
Jul 01, 2010
this member has not entered weight or body fat
this member has not entered a body fat goal
shaebh's Program
My Workout Program View My Full Workout Program
shaebh has not added any program information.
My Nutrition Program View My Full Nutrition Program
shaebh has not added any program information.
My Supplement Program View My Full Supplement Program
shaebh has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
This is REALLY hard for me. I get discouraged, hit the sweets and pastries and feel my pants getting tighter and tighter and then force myself to look at myself. The mirror is always harsh for women, but its very harsh when you refuse to pay attention for a while.
About shaebh
About Me:
My Favorites:
Healthy Foods
Chicken breast, tuna fish, protein shakes and dark green salads.
Supplements
FRS Energy Chews, 30 Chews
These are SO awesome. Gives that boost before a workout if you take two about 20 minutes before the workout. They are also really reasonably priced in... » Read More
Works great in recipes as its pretty sweet. Also tastes like a treat.
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:50pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
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medic4hire
OH...A double "hello"...I feel so honored....Thank you fro accepting my invite....XOXOXo
Jul 7, 2010 5:15pm
