Member Since: Dec 6, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 351
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 22, 2008 9:29amLast Forum Post: Never Last Photo Upload : Mar 8, 2008 6:40pmLast Profile Update: Aug 22, 2008 12:00pmLast Blog Post : Yesterday, 4:29pm
Real Name: Justin
Sex: Male
Age: 23
Location: Texas, United States
Occupation: Student
Personal Website:
Gym: Rec
Gym Location:
When I Started: Jun, 2007
How I Started: Needed a change of pace. I was always active, but I wanted to make muscular gains.
Why I Love It: It's the only time of the day that I feel de-stressed.
How I Stay Motivated: Making gains in strength and encouragement from friends.
BB Accomplishments: +85 lbs in 5 rep max in 5 months.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): To increase chest, quad, and lat mass; trim body fat, and tone.
Goal (Long): To attain the highest level of fitness possible and hopefully enter fitness modeling. I want to retain what mass I can and trim body fat to about 7.5%.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 16, 2008 3:07pm
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