shadowkeeper 
"My short term goal is to gain as much muscle as possible with limited body fat. I am looking for a few pounds of muscle a month with clean eating."
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To:
sparkie
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From:
shadowkeeper
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Jan 26, 2009 1:33pm
Hey looking good keep it up
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To:
SugarMomma
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From:
shadowkeeper
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Dec 24, 2008 10:29am
Hey nice progress merry christmas
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To:
MONIKAPL
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From:
shadowkeeper
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Dec 24, 2008 9:45am
Hey looking good, merry christmas
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To:
amysuds
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From:
shadowkeeper
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Dec 23, 2008 9:43am
Hey nice progress looking hot, merry christmas
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To:
fcballer
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From:
shadowkeeper
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Dec 23, 2008 9:41am
Hey nice progess and merry christmas
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To:
Blondee06034
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From:
shadowkeeper
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Dec 22, 2008 3:14pm
Hey whats up? It been a while since I been on. Merry Christmas
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To:
KatNap
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From:
shadowkeeper
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Dec 22, 2008 3:12pm
Hey nice progess and merry christmas
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To:
technoflute
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From:
shadowkeeper
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Dec 11, 2008 11:30am
Hey I just voted for you on the bodyspace contest good luck hope you win.
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To:
KatNap
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From:
shadowkeeper
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Sep 21, 2008 6:41pm
sorry i havn't been on alot but now i'm great i lost 20lbs because of that virus but now i'm back and at it
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To:
KatNap
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From:
shadowkeeper
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Sep 3, 2008 4:26pm
Hey glad to hear you're doing good. I've been sick with a virus hopefully it is only a 24 hour one.
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To:
KatNap
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From:
shadowkeeper
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Aug 13, 2008 10:02am
morning..how are you?
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To:
KrazyLegz
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From:
shadowkeeper
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Aug 12, 2008 1:53pm
Hey nice legs but it would look better with edible lotion on it :)
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To:
KrazyLegz
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From:
shadowkeeper
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Aug 10, 2008 5:44am
Hey your progress is coming along great keep up the good work.
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To:
ivy78
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From:
shadowkeeper
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Aug 10, 2008 5:35am
Hey looking damn sexy keep it up
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To:
Blondee06034
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From:
shadowkeeper
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Aug 9, 2008 7:15am
Hey thanks for the add beautiful
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To:
mbryantred
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From:
shadowkeeper
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Aug 8, 2008 7:55pm
Hey you are looking amazing keep up the good work.
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To:
atntn
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From:
shadowkeeper
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Aug 8, 2008 10:10am
Wow you look really amazing
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To:
fcballer
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From:
shadowkeeper
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Aug 7, 2008 11:39am
anytime hot stuff
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To:
sparkie
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From:
shadowkeeper
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Jul 28, 2008 5:20pm
I had a GREAT WEEKEND :D and a pretty good workout what about you?
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To:
sparkie
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From:
shadowkeeper
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Jul 26, 2008 8:22am
Hey good progress keep it up
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