Member Since: Sep 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 264
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 6, 2008 6:10amLast Forum Post: Never Last Photo Upload : May 17, 2008 3:19pmLast Profile Update: Oct 5, 2008 3:56amLast Blog Post : Sep 3, 2007 4:51am
Real Name: jad
Sex: Male
Age: 21
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This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
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Category: Training on Sep 3, 2007 4:51am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 6, 2008 6:09am
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basketball music(heavy metal) ping pong and tracks
[ Leave shadow ghost a Comment
simplymado [ View Profile ] Sep 6, 2007 2:16pm
Hey! Thanks! Really nice calves! Cut!! hehe Good luck with your goals! See ya!
nursenic [ View Profile ] Sep 4, 2007 8:31pm
Thanks for the add & encouraging comments! Already looking great- keep training hard. Good luck achieving all of your training goals. Keep me updated as you progress.
litlebit [ View Profile ] Sep 4, 2007 12:10pm
By the way..welcome to BB!
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