Last Visit: Today, 11:12am Last Forum Post: Oct 3, 2008 8:37pm Last Photo Upload: Nov 19, 2009 8:34pm Last Profile Update: Nov 22, 2009 9:00pm Last Blog Post:Never
Overall Goal: Thanks to everyone for their encouragement and kindness during my contest prep. Much love to my girls Christina (hwy2hottie) and Minnie for always keeping my spirits up and a smile on my face.
Fit Status:
shadowcwo3 has not entered a Fit Status.
Ask shadowcwo3 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
42
Location:
Jacksonville, North Carolina, United States
Occupation:
CWO5 US Marine Corps
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 1989
How I Started:
I got started when I joined the Marine Corps Powerlifting Team in Guantanamo Bay Cuba back in 1989.
Why I Love It:
It's a great feeling to feel good and be able to maintain a high level of fitness even though I'm past 40.
How I Stay Motivated:
My son keeps me going non-stop he is a great source of motivation in that I'm his role model. My job as a US Marine also makes my level of fitness high on the priority list.
BB Accomplishments:
I've not placed 1st in my weight class yet so I'll leave this blank for now.
Forum Signature:
Meet your challenges head on...Either you're the guy on the cross or the one driving the nails.
Thanks to everyone for their encouragement and kindness during my contest prep. Much love to my girls Christina (hwy2hottie) and Minnie for always keeping my spirits up and a smile on my face.
Goal (Long):
I am currently preparing for the NC State BB Championship on 10 April 2010.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 13, 2009 9:19pm
Members That Inspire shadowcwo3:
shadowcwo3 does not have inspirational members yet.
im in there maybe u didnt put it in right..url oneluv4madeline or uwntmyckie@gmail.com try it again..you have a g8 thanksgivng and ot your family as well Giod bless you
I saw your new avi. I am so very impressed. I hope that this finds you in good spirits and ready to enjoy a wonderful holiday season. It is always a pleasure to see you and wishing wonderful things for you.
WOW, that is such a beautiful thing to say. Manay sincere thanks! Plans? I have them, but am afraid to share right now. Don't want to ginx myself lol! What's new in your world?
a year ha? well they are about to be better than ever cuz these puppies are going back under the weight...it's been at least 6 months since i've worked them. but i'm about to pump some serious iron for a supp contest. about to hit it hard!
haha a photographer asked to shoot my legs at the last show..and i had jeans on!! ...and we're at a show where there are hundreds of half naked competitors!! wtf?!
you did it?! you were MIA for way too long!! well i'm proud of you..you look fantastic..you got legs like me! hahahaha. thanks for the props..but really i need to thank u!! what's next?
