Last Visit: Dec 15, 2009 6:23pm Last Forum Post:Never Last Photo Upload: Nov 2, 2008 10:35pm Last Profile Update: Dec 15, 2009 6:23pm Last Blog Post: Apr 6, 2009 11:11pm
I didn't like the way I looked when I was 220lbs. I decided it was time to get off my (wide) butt and do something about it.
Why I Love It:
HA! I don't always "like" to work out. Its hard work and takes a lot of patience and motivation to keep going. But, I love lifting weights and pushing myself and always working towards a nice toned body.
How I Stay Motivated:
Patience and Practice. There are times when I don't feel like going (after a long days work) but I go anyway, and I am always glad I did. Besides, I have a guilt trip if I skip out on the gym. I also keep my "Fat" picture on my phone and thats motivation enough!
BB Accomplishments:
I was able to get into a bikiny this spring! I am still working towards my goal but it was a major milestone.
Forum Signature:
Last Updated: Jul 9, 2009 10:22pm
What shadon02 Is Up To:
May 27, 2009
shadon02 changed Body Fat from 20.8% to 18.6%, a loss of 2.2 percentage points in 41 days
I went to Wallie World (Wall*Mart) last night to pick up a scale. Its best to weigh yourself first thing in the morning and its one of the essential items I don't have around the house. As I approached the aisle where they were located I was thinking to myself: "Self, I'm willing to pay...
You look great. Your training is obviously working. From where you were to where you are now shows tremendous drive, determination and strength of spirit. I congratulate you on all your hard work. Even though you are not finished your fitness journey you are a fantastic inspiration to so many others and you shoud be proud. Stay strong, focused and determined and may God bless.
hey hey. its coming along great. its getting hard now becuz i got my bodyfat to where i want it,,, now i wanna gain about 10lbs in muscle and ive been sitting at the same weight for the past two weeks :( and im lifting heavy and all i guess i need to eat and add more fats to my diet..
Long time no hear stanger. Yes...I can see my toes. They are not cute! LOl!!! I have been doing pretty good. I am trying to take it to the next level of training! By the way, you look awesome...Keep up the good work!!!
Everything is going well. My stomach is getting flatter. I might be able to see my feet by the end of the summer! (LOL) I took some progress photos a week ago. I think I have shedded more fat since I took those. I am hitting it hard. Thanks for checking on my progress, that keeps me motivated!
