shaddock67's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: 11.9Lbs. (5.4kg)
179.9Lbs. (81.8kg)
Percent Change: 7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2014
177.3Lbs. (80.6kg)
Apr 28, 2015
179.9Lbs. (81.8kg)
Mar 5, 2015
181.0Lbs. (82.3kg)
Goal Expired
1.1Lbs. (0.5kg)
Historical Values
Date Weight Change % Change
Apr 19, 2015 179.9Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2015 179.9Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2015 179.9Lbs. (81.8kg) 0.9Lbs. (0.4kg) 0.5 %
Apr 13, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 11, 2015 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2015 179.0Lbs. (81.4kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 9, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2015 178.8Lbs. (81.3kg) -1.3Lbs. (-0.6kg) -0.7 %
Mar 27, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 26, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2015 180.1Lbs. (81.9kg) 1.3Lbs. (0.6kg) 0.7 %
Mar 12, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2015 178.8Lbs. (81.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2015 178.8Lbs. (81.3kg) -1.3Lbs. (-0.6kg) -0.7 %
Feb 25, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 18, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2015 180.1Lbs. (81.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2015 180.1Lbs. (81.9kg) 2.2Lbs. (1.0kg) 1.2 %
Jan 28, 2015 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2015 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2015 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2015 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2015 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2015 177.9Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2015 177.9Lbs. (80.9kg) 2.6Lbs. (1.2kg) 1.5 %
Jan 14, 2015 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2015 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2015 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2015 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2015 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2015 175.3Lbs. (79.7kg) 1.3Lbs. (0.6kg) 0.8 %
Jan 5, 2015 173.9Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2015 173.9Lbs. (79.1kg) 0.2Lbs. (0.1kg) 0.1 %
Dec 21, 2014 173.7Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2014 173.7Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2014 173.7Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2014 173.7Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 173.7Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 173.7Lbs. (79.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2014 173.7Lbs. (79.0kg) -1.1Lbs. (-0.5kg) -0.6 %
Nov 29, 2014 174.8Lbs. (79.5kg) -2.6Lbs. (-1.2kg) -1.5 %
Nov 15, 2014 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2014 177.5Lbs. (80.7kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 11, 2014 177.3Lbs. (80.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 177.3Lbs. (80.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2014 177.3Lbs. (80.6kg) 1.1Lbs. (0.5kg) 0.6 %
Nov 5, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2014 176.2Lbs. (80.1kg) 1.3Lbs. (0.6kg) 0.8 %
Oct 21, 2014 174.8Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2014 174.8Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 174.8Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 174.8Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 174.8Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 174.8Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2014 174.8Lbs. (79.5kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 11, 2014 174.6Lbs. (79.4kg) -0.9Lbs. (-0.4kg) -0.5 %
Sep 24, 2014 175.5Lbs. (79.8kg) -0.9Lbs. (-0.4kg) -0.5 %
Aug 30, 2014 176.4Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2014 176.4Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2014 176.4Lbs. (80.2kg) -3.1Lbs. (-1.4kg) -1.7 %
Aug 18, 2014 179.5Lbs. (81.6kg) -1.1Lbs. (-0.5kg) -0.6 %
Aug 11, 2014 180.6Lbs. (82.1kg) 3.3Lbs. (1.5kg) 1.9 %
Aug 5, 2014 177.3Lbs. (80.6kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 26, 2014 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2014 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2014 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2014 175.3Lbs. (79.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 175.3Lbs. (79.7kg) 0.2Lbs. (0.1kg) 0.1 %
May 14, 2014 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2014 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2014 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 2, 2014 175.1Lbs. (79.6kg) -1.3Lbs. (-0.6kg) -0.7 %
Apr 28, 2014 176.4Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 176.4Lbs. (80.2kg) 4.2Lbs. (1.9kg) 2.4 %
Apr 17, 2014 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2014 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2014 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2014 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 172.2Lbs. (78.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2014 172.2Lbs. (78.3kg) -6.2Lbs. (-2.8kg) -3.5 %
Mar 16, 2014 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2014 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2014 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2014 178.4Lbs. (81.1kg) 2.4Lbs. (1.1kg) 1.4 %
Feb 26, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 25, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 19, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 3, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2014 175.9Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 175.9Lbs. (80.0kg) 1.6Lbs. (0.7kg) 0.9 %
Jan 11, 2014 174.4Lbs. (79.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2014 174.4Lbs. (79.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 9, 2014 176.4Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2014 176.4Lbs. (80.2kg) 0.2Lbs. (0.1kg) 0.1 %
Jan 7, 2014 176.2Lbs. (80.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2014 176.2Lbs. (80.1kg) -0.1Lbs. (-0.0kg) -0.0 %
Dec 9, 2013 176.2Lbs. (80.1kg) 4.6Lbs. (2.1kg) 2.7 %
Nov 25, 2013 171.6Lbs. (78.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 25, 2013 173.6Lbs. (78.9kg) -5.9Lbs. (-2.7kg) -3.3 %
Sep 21, 2013 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2013 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2013 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2013 179.5Lbs. (81.6kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 14, 2013 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2013 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2013 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2013 177.5Lbs. (80.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2013 177.5Lbs. (80.7kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 6, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2013 176.0Lbs. (80.0kg) -0.9Lbs. (-0.4kg) -0.5 %
Aug 27, 2013 176.9Lbs. (80.4kg) 1.3Lbs. (0.6kg) 0.8 %
Aug 24, 2013 175.6Lbs. (79.8kg) -1.3Lbs. (-0.6kg) -0.7 %
Aug 23, 2013 176.9Lbs. (80.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 176.9Lbs. (80.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2013 176.9Lbs. (80.4kg) 3.7Lbs. (1.7kg) 2.2 %
Aug 17, 2013 173.1Lbs. (78.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2013 173.1Lbs. (78.7kg) -1.5Lbs. (-0.7kg) -0.9 %
Aug 15, 2013 174.7Lbs. (79.4kg) 1.5Lbs. (0.7kg) 0.9 %
Aug 14, 2013 173.1Lbs. (78.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2013 173.1Lbs. (78.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2013 173.1Lbs. (78.7kg) -2.9Lbs. (-1.3kg) -1.6 %
Aug 8, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2013 176.0Lbs. (80.0kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 19, 2013 175.8Lbs. (79.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2013 175.8Lbs. (79.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2013 175.8Lbs. (79.9kg) 4.2Lbs. (1.9kg) 2.4 %
Jun 20, 2013 171.6Lbs. (78.0kg) -3.5Lbs. (-1.6kg) -2.0 %
Jun 14, 2013 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2013 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2013 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2013 175.1Lbs. (79.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 175.1Lbs. (79.6kg) 2.4Lbs. (1.1kg) 1.4 %
Jun 9, 2013 172.7Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2013 172.7Lbs. (78.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2013 172.7Lbs. (78.5kg) -5.5Lbs. (-2.5kg) -3.1 %
Apr 20, 2013 178.2Lbs. (81.0kg) 1.5Lbs. (0.7kg) 0.9 %
Mar 23, 2013 176.7Lbs. (80.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2013 176.7Lbs. (80.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 13, 2013 176.7Lbs. (80.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2013 176.7Lbs. (80.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 6, 2013 177.1Lbs. (80.5kg) -2.6Lbs. (-1.2kg) -1.5 %
Feb 7, 2013 179.7Lbs. (81.7kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2013 179.7Lbs. (81.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 27, 2013 181.7Lbs. (82.6kg) 4.4Lbs. (2.0kg) 2.5 %
Jan 22, 2013 177.3Lbs. (80.6kg) -0.7Lbs. (-0.3kg) -0.4 %
Jan 21, 2013 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 178.0Lbs. (80.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 8, 2013 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 178.4Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2013 178.4Lbs. (81.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 31, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 180.4Lbs. (82.0kg) -6.6Lbs. (-3.0kg) -3.5 %
Oct 27, 2012 187.0Lbs. (85.0kg) 8.8Lbs. (4.0kg) 4.9 %
Jul 4, 2012 178.2Lbs. (81.0kg) -4.4Lbs. (-2.0kg) -2.4 %
Feb 1, 2012 182.6Lbs. (83.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2012 182.6Lbs. (83.0kg) 4.6Lbs. (2.1kg) 2.6 %
Mar 29, 2011 178.0Lbs. (80.9kg) 10.0Lbs. (4.5kg) 6.0 %
Nov 30, 2008 168.0Lbs. (76.4kg)
Show Full History (190 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: -16.2%
8.8%
Percent Change: -64.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 5, 2014
13.0%
Apr 28, 2015
8.8%
Mar 5, 2015
8.0%
Goal Expired
0.8%
Historical Values
Date Bodyfat Change % Change
Apr 14, 2015 8.8% -0.2% -2.2 %
Apr 10, 2015 9.0% 0.0% 0.0 %
Mar 14, 2015 9.0% -0.9% -9.1 %
Mar 6, 2015 9.9% -0.7% -6.6 %
Jan 19, 2015 10.6% -0.4% -3.6 %
Jan 4, 2015 11.0% 0.0% 0.0 %
Nov 29, 2014 11.0% -1.0% -8.3 %
Oct 19, 2014 12.0% 0.0% 0.0 %
Oct 19, 2014 12.0% 0.0% 0.0 %
Oct 19, 2014 12.0% 0.0% 0.0 %
Oct 19, 2014 12.0% 0.0% 0.0 %
Oct 19, 2014 12.0% -1.0% -7.7 %
Aug 11, 2014 13.0% 0.0% 0.0 %
Aug 5, 2014 13.0% 3.8% 41.3 %
Jun 9, 2014 9.2% 0.4% 4.5 %
May 26, 2014 8.8% 0.0% 0.0 %
Mar 18, 2014 8.8% -0.3% -3.3 %
Jan 29, 2014 9.1% -1.9% -17.3 %
Sep 21, 2013 11.0% -1.0% -8.3 %
Sep 5, 2013 12.0% 0.0% 0.0 %
Aug 27, 2013 12.0% 0.0% 0.0 %
Aug 15, 2013 12.0% -3.0% -20.0 %
Aug 6, 2013 15.0% 6.0% 66.7 %
Jul 19, 2013 9.0% 0.0% 0.0 %
Jul 18, 2013 9.0% 0.0% 0.0 %
Jun 20, 2013 9.0% 0.6% 7.1 %
Jun 8, 2013 8.4% 0.0% 0.0 %
Jun 7, 2013 8.4% 0.3% 3.7 %
Mar 23, 2013 8.1% 0.0% 0.0 %
Mar 19, 2013 8.1% -0.8% -9.0 %
Mar 13, 2013 8.9% 0.0% 0.0 %
Mar 11, 2013 8.9% 0.0% 0.0 %
Feb 7, 2013 8.9% 0.0% 0.0 %
Jan 28, 2013 8.9% -0.2% -2.2 %
Jan 22, 2013 9.1% -5.7% -38.5 %
Jan 21, 2013 14.8% 0.0% 0.0 %
Jan 18, 2013 14.8% -0.2% -1.3 %
Jan 17, 2013 15.0% 0.0% 0.0 %
Jan 3, 2013 15.0% -0.1% -0.7 %
Jan 2, 2013 15.1% 0.1% 0.7 %
Dec 29, 2012 15.0% 0.0% 0.0 %
Dec 27, 2012 15.0% 2.0% 15.4 %
Dec 26, 2012 13.0% -5.0% -27.8 %
Oct 27, 2012 18.0% -6.0% -25.0 %
Jul 4, 2012 24.0% -3.5% -12.7 %
Feb 1, 2012 27.5% 2.5% 10.0 %
Jan 21, 2012 25.0% 0.0% 0.0 %
Mar 29, 2011 25.0%
Show Full History (48 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
39.5" (100.4cm)
Change: -0.2" (-0.4cm)
39.4" (100.0cm)
Percent Change: -0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
39.5" (100.4cm)
Apr 28, 2015
39.4" (100.0cm)
Jun 1, 2012
41.3" (105.0cm)
Goal Expired
2.0" (5.0cm)
Historical Values
Date Chest Change % Change
Jan 20, 2015 39.4" (100.0cm) 0.8" (2.0cm) 2.0 %
Nov 13, 2014 38.6" (98.0cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2014 38.6" (98.0cm) -0.2" (-0.5cm) -0.5 %
Feb 26, 2014 38.8" (98.5cm) 0.2" (0.5cm) 0.5 %
Jan 14, 2014 38.6" (98.0cm) 0.2" (0.5cm) 0.5 %
Jun 7, 2013 38.4" (97.5cm) -2.2" (-5.5cm) -5.3 %
Mar 19, 2013 40.6" (103.0cm) 0.4" (1.0cm) 1.0 %
Mar 11, 2013 40.2" (102.0cm) 0.4" (1.0cm) 1.0 %
Feb 7, 2013 39.8" (101.0cm) 0.4" (1.0cm) 1.0 %
Jan 17, 2013 39.4" (100.0cm) 1.6" (4.0cm) 4.2 %
Jan 3, 2013 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 37.8" (96.0cm) -1.7" (-4.4cm) -4.4 %
Jan 21, 2012 39.5" (100.4cm)
Show Full History (13 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.5cm)
Change: 0.6" (1.5cm)
14.6" (37.0cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
14.0" (35.5cm)
Apr 28, 2015
14.6" (37.0cm)
Jun 1, 2012
16.9" (43.0cm)
Goal Expired
2.4" (6.0cm)
Historical Values
Date Arms Change % Change
Nov 13, 2014 14.6" (37.0cm) -0.4" (-1.0cm) -2.6 %
Sep 15, 2014 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2014 15.0" (38.0cm) 0.6" (1.5cm) 4.1 %
Apr 15, 2014 14.4" (36.5cm) -1.2" (-3.0cm) -7.6 %
Feb 26, 2014 15.6" (39.5cm) 1.2" (3.0cm) 8.2 %
Jan 14, 2014 14.4" (36.5cm) -1.4" (-3.5cm) -8.8 %
Sep 12, 2013 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2013 15.8" (40.0cm) 0.8" (2.0cm) 5.3 %
Jun 7, 2013 15.0" (38.0cm) 0.8" (2.0cm) 5.6 %
Mar 19, 2013 14.2" (36.0cm) -1.2" (-3.0cm) -7.7 %
Mar 11, 2013 15.4" (39.0cm) 0.4" (1.0cm) 2.6 %
Feb 7, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 15.0" (38.0cm) 1.0" (2.5cm) 7.0 %
Jan 21, 2012 14.0" (35.5cm)
Show Full History (16 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
39.0" (99.0cm)
Change: -1.8" (-4.5cm)
37.2" (94.5cm)
Percent Change: -4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
37.8" (96.0cm)
Apr 28, 2015
37.2" (94.5cm)
Mar 31, 2013
36.6" (93.0cm)
Goal Expired
0.6" (1.5cm)
Historical Values
Date Hips Change % Change
Jan 20, 2015 37.2" (94.5cm) 0.8" (2.0cm) 2.1 %
Nov 13, 2014 36.4" (92.5cm) 0.2" (0.5cm) 0.6 %
Jul 7, 2014 36.2" (92.0cm) 0.8" (2.0cm) 2.2 %
Feb 26, 2014 35.4" (90.0cm) -1.6" (-4.0cm) -4.3 %
Jan 14, 2014 37.0" (94.0cm) 1.2" (3.0cm) 3.3 %
Jun 7, 2013 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Mar 11, 2013 36.2" (92.0cm) -0.6" (-1.5cm) -1.6 %
Feb 7, 2013 36.8" (93.5cm) 0.6" (1.5cm) 1.6 %
Jan 28, 2013 36.2" (92.0cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 36.2" (92.0cm) -1.6" (-4.0cm) -4.2 %
Jan 3, 2013 37.8" (96.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 37.8" (96.0cm) -1.2" (-3.0cm) -3.0 %
Jan 21, 2012 39.0" (99.0cm)
Show Full History (13 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
34.0" (86.4cm)
Change: -1.8" (-4.6cm)
32.2" (81.8cm)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
34.0" (86.4cm)
Apr 28, 2015
32.2" (81.8cm)
Jun 1, 2012
33.1" (84.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 10, 2015 32.2" (81.8cm) -0.0" (-0.1cm) -0.1 %
Jan 4, 2015 32.2" (81.9cm) -0.0" (-0.1cm) -0.1 %
Oct 19, 2014 32.3" (82.0cm) -0.4" (-1.0cm) -1.2 %
Sep 15, 2014 32.7" (83.0cm) 0.0" (0.0cm) 0.0 %
Aug 5, 2014 32.7" (83.0cm) 0.4" (1.0cm) 1.2 %
Feb 27, 2014 32.3" (82.0cm) -0.4" (-1.0cm) -1.2 %
Jan 29, 2014 32.7" (83.0cm) 0.0" (0.0cm) 0.0 %
Jan 9, 2014 32.7" (83.0cm) 0.4" (1.0cm) 1.2 %
Jun 7, 2013 32.3" (82.0cm) 0.6" (1.5cm) 1.9 %
Mar 19, 2013 31.7" (80.5cm) -0.2" (-0.5cm) -0.6 %
Mar 11, 2013 31.9" (81.0cm) -0.6" (-1.5cm) -1.8 %
Feb 7, 2013 32.5" (82.5cm) 0.6" (1.5cm) 1.9 %
Jan 17, 2013 31.9" (81.0cm) -0.4" (-1.0cm) -1.2 %
Jan 3, 2013 32.3" (82.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 32.3" (82.0cm) -1.7" (-4.4cm) -5.1 %
Jan 21, 2012 34.0" (86.4cm)
Show Full History (16 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
23.0" (58.5cm)
Change: -0.8" (-2.0cm)
22.2" (56.5cm)
Percent Change: -3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
23.0" (58.5cm)
Apr 28, 2015
22.2" (56.5cm)
Jun 1, 2012
25.6" (65.0cm)
Goal Expired
3.4" (8.5cm)
Historical Values
Date Thighs Change % Change
Jan 20, 2015 22.2" (56.5cm) -0.2" (-0.5cm) -0.9 %
Sep 15, 2014 22.4" (57.0cm) 0.8" (2.0cm) 3.6 %
May 26, 2014 21.7" (55.0cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2014 21.7" (55.0cm) -0.6" (-1.5cm) -2.7 %
Feb 26, 2014 22.2" (56.5cm) 1.4" (3.5cm) 6.6 %
Jan 14, 2014 20.9" (53.0cm) -1.4" (-3.5cm) -6.2 %
Jan 9, 2014 22.2" (56.5cm) 0.2" (0.5cm) 0.9 %
Jun 7, 2013 22.1" (56.0cm) -0.8" (-2.0cm) -3.4 %
Mar 19, 2013 22.8" (58.0cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 22.8" (58.0cm) -0.7" (-1.8cm) -3.0 %
Feb 7, 2013 23.5" (59.8cm) 0.7" (1.8cm) 3.1 %
Jan 17, 2013 22.8" (58.0cm) 0.8" (2.0cm) 3.5 %
Jan 3, 2013 22.1" (56.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 22.1" (56.0cm) -1.0" (-2.5cm) -4.3 %
Jan 21, 2012 23.0" (58.5cm)
Show Full History (15 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
14.0" (35.5cm)
Change: -0.4" (-1.0cm)
13.6" (34.5cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2013
14.4" (36.5cm)
Apr 28, 2015
13.6" (34.5cm)
Feb 28, 2013
15.4" (39.0cm)
Goal Expired
1.8" (4.5cm)
Historical Values
Date Calves Change % Change
Jan 20, 2015 13.6" (34.5cm) 0.6" (1.5cm) 4.5 %
Nov 13, 2014 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Sep 15, 2014 14.0" (35.5cm) -0.8" (-2.0cm) -5.3 %
Jul 7, 2014 14.8" (37.5cm) 1.0" (2.5cm) 7.1 %
May 26, 2014 13.8" (35.0cm) -0.4" (-1.0cm) -2.8 %
Mar 20, 2014 14.2" (36.0cm) 1.0" (2.6cm) 7.8 %
Feb 10, 2014 13.2" (33.4cm) -1.0" (-2.6cm) -7.2 %
Jan 9, 2014 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Jun 7, 2013 13.8" (35.0cm) -0.6" (-1.5cm) -4.1 %
Mar 19, 2013 14.4" (36.5cm) -0.2" (-0.5cm) -1.4 %
Mar 11, 2013 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 14.6" (37.0cm) 0.2" (0.5cm) 1.4 %
Jan 28, 2013 14.4" (36.5cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 14.4" (36.5cm) 0.4" (1.0cm) 2.8 %
Jan 10, 2013 14.0" (35.5cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 14.0" (35.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 14.0" (35.5cm)
Show Full History (17 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.6" (32.0cm)
Change: 0.0" (0.0cm)
12.6" (32.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
12.6" (32.0cm)
Apr 28, 2015
12.6" (32.0cm)
Mar 31, 2013
13.4" (34.0cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Forearms Change % Change
Jan 20, 2015 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Nov 13, 2014 12.2" (31.0cm) -0.4" (-1.0cm) -3.2 %
Sep 15, 2014 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Jul 7, 2014 12.6" (32.0cm) -0.4" (-1.0cm) -3.0 %
May 26, 2014 13.0" (33.0cm) 0.6" (1.5cm) 4.8 %
Apr 15, 2014 12.4" (31.5cm) -0.2" (-0.5cm) -1.6 %
Feb 26, 2014 12.6" (32.0cm) -0.2" (-0.5cm) -1.6 %
Jan 14, 2014 12.8" (32.5cm) -0.2" (-0.5cm) -1.5 %
Jan 9, 2014 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Sep 6, 2013 12.6" (32.0cm) 0.8" (2.0cm) 6.7 %
Jun 7, 2013 11.8" (30.0cm) -0.8" (-2.0cm) -6.3 %
Mar 19, 2013 12.6" (32.0cm) 0.4" (1.0cm) 3.3 %
Mar 11, 2013 12.2" (31.0cm) -0.8" (-2.0cm) -6.1 %
Feb 7, 2013 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Jan 17, 2013 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Jan 3, 2013 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 12.6" (32.0cm)
Show Full History (17 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
48.0" (122.0cm)
Change: -0.8" (-2.0cm)
47.2" (120.0cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2013
48.0" (122.0cm)
Apr 28, 2015
47.2" (120.0cm)
Mar 31, 2013
48.8" (124.0cm)
Goal Expired
1.6" (4.0cm)
Historical Values
Date Shoulders Change % Change
Jan 20, 2015 47.2" (120.0cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2014 47.2" (120.0cm) 8.7" (22.0cm) 22.4 %
Apr 15, 2014 38.6" (98.0cm) -8.3" (-21.0cm) -17.7 %
Feb 26, 2014 46.9" (119.0cm) -1.2" (-3.0cm) -2.5 %
Jan 14, 2014 48.0" (122.0cm) 0.4" (1.0cm) 0.8 %
Jun 7, 2013 47.6" (121.0cm) -0.8" (-2.0cm) -1.6 %
Mar 19, 2013 48.4" (123.0cm) 0.4" (1.0cm) 0.8 %
Mar 11, 2013 48.0" (122.0cm) -0.4" (-1.0cm) -0.8 %
Feb 7, 2013 48.4" (123.0cm) -0.4" (-1.0cm) -0.8 %
Jan 17, 2013 48.8" (124.0cm) 0.8" (2.0cm) 1.6 %
Jan 3, 2013 48.0" (122.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 48.0" (122.0cm)
Show Full History (12 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.9" (40.5cm)
Change: 0.2" (0.5cm)
16.1" (41.0cm)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
15.9" (40.5cm)
Apr 28, 2015
16.1" (41.0cm)
Jun 1, 2012
16.9" (43.0cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Neck Change % Change
Jan 14, 2014 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2013 16.1" (41.0cm) 0.8" (2.0cm) 5.1 %
Jun 7, 2013 15.4" (39.0cm) -1.2" (-3.0cm) -7.2 %
Mar 11, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2013 16.5" (42.0cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2013 16.5" (42.0cm) 0.4" (1.0cm) 2.5 %
Jan 3, 2013 16.1" (41.0cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2013 16.1" (41.0cm) 0.2" (0.5cm) 1.3 %
Jan 21, 2012 15.9" (40.5cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 10, 2015 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2015 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Oct 19, 2014 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2014 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jan 29, 2014 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jul 19, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Mar 19, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Mar 11, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jan 17, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2013 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2012 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2012 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Oct 27, 2012 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jul 4, 2012 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2012 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2012 5' 7.72" (1 m 72 cm) ' " (0 m 0 cm) -0.4 %
Mar 29, 2011 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 30, 2008 5' 8" (1 m 73 cm)
Show Full History (21 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
311.0Lbs. (141.4kg)
Change: -75.4Lbs. (-34.3kg)
235.6Lbs. (107.1kg)
Percent Change: -24.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
242.0Lbs. (110.0kg)
Apr 28, 2015
235.6Lbs. (107.1kg)
Jun 1, 2012
398.2Lbs. (181.0kg)
Goal Expired
162.6Lbs. (73.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 17, 2015 235.6Lbs. (107.1kg) 5.2Lbs. (2.4kg) 2.3 %
Apr 8, 2015 230.4Lbs. (104.7kg) 32.0Lbs. (14.5kg) 16.1 %
Mar 31, 2015 198.4Lbs. (90.2kg) 7.9Lbs. (3.6kg) 4.2 %
Mar 23, 2015 190.5Lbs. (86.6kg) 23.8Lbs. (10.8kg) 14.3 %
Mar 16, 2015 166.7Lbs. (75.8kg) -81.4Lbs. (-37.0kg) -32.8 %
Mar 11, 2015 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 11, 2015 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2015 248.0Lbs. (112.7kg) 24.8Lbs. (11.3kg) 11.1 %
Feb 23, 2015 223.2Lbs. (101.5kg) -37.2Lbs. (-16.9kg) -14.3 %
Feb 18, 2015 260.4Lbs. (118.4kg) 69.9Lbs. (31.8kg) 36.7 %
Feb 9, 2015 190.5Lbs. (86.6kg) 15.9Lbs. (7.2kg) 9.1 %
Feb 2, 2015 174.6Lbs. (79.4kg) -15.9Lbs. (-7.2kg) -8.3 %
Jan 26, 2015 190.5Lbs. (86.6kg) -31.7Lbs. (-14.4kg) -14.3 %
Jan 21, 2015 222.2Lbs. (101.0kg) -22.9Lbs. (-10.4kg) -9.3 %
Dec 9, 2014 245.1Lbs. (111.4kg) -11.7Lbs. (-5.3kg) -4.5 %
Nov 10, 2014 256.8Lbs. (116.7kg) -3.6Lbs. (-1.7kg) -1.4 %
Nov 3, 2014 260.4Lbs. (118.4kg) 12.4Lbs. (5.6kg) 5.0 %
Oct 27, 2014 248.0Lbs. (112.7kg) 42.3Lbs. (19.2kg) 20.5 %
Oct 20, 2014 205.8Lbs. (93.5kg) -58.8Lbs. (-26.7kg) -22.2 %
Oct 16, 2014 264.6Lbs. (120.3kg) 42.3Lbs. (19.2kg) 19.0 %
Aug 28, 2014 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 18, 2014 222.2Lbs. (101.0kg) -18.3Lbs. (-8.3kg) -7.6 %
Jun 11, 2014 240.5Lbs. (109.3kg) 10.1Lbs. (4.6kg) 4.4 %
May 26, 2014 230.4Lbs. (104.7kg) 8.2Lbs. (3.7kg) 3.7 %
May 5, 2014 222.2Lbs. (101.0kg) 5.2Lbs. (2.4kg) 2.4 %
May 2, 2014 217.0Lbs. (98.6kg) -6.2Lbs. (-2.8kg) -2.8 %
Apr 28, 2014 223.2Lbs. (101.5kg) -45.6Lbs. (-20.7kg) -17.0 %
Apr 17, 2014 268.8Lbs. (122.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 14, 2014 269.8Lbs. (122.7kg) -14.0Lbs. (-6.3kg) -4.9 %
Feb 28, 2013 283.8Lbs. (129.0kg) -2.2Lbs. (-1.0kg) -0.8 %
Feb 7, 2013 286.0Lbs. (130.0kg) 2.2Lbs. (1.0kg) 0.8 %
Jan 3, 2013 283.8Lbs. (129.0kg) 19.8Lbs. (9.0kg) 7.5 %
Dec 29, 2012 264.0Lbs. (120.0kg) 17.6Lbs. (8.0kg) 7.1 %
Jul 3, 2012 246.4Lbs. (112.0kg) 4.4Lbs. (2.0kg) 1.8 %
Jan 21, 2012 242.0Lbs. (110.0kg) 1.0Lbs. (0.5kg) 0.4 %
Aug 18, 2011 241.0Lbs. (109.5kg) -21.0Lbs. (-9.5kg) -8.0 %
Mar 29, 2011 262.0Lbs. (119.1kg) -49.0Lbs. (-22.3kg) -15.8 %
Nov 30, 2008 311.0Lbs. (141.4kg)
Show Full History (190 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
394.0Lbs. (179.1kg)
Change: -96.4Lbs. (-43.8kg)
297.6Lbs. (135.3kg)
Percent Change: -24.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
299.2Lbs. (136.0kg)
Apr 28, 2015
297.6Lbs. (135.3kg)
May 1, 2012
422.4Lbs. (192.0kg)
Goal Expired
124.8Lbs. (56.7kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 31, 2015 297.6Lbs. (135.3kg) 33.1Lbs. (15.0kg) 12.5 %
Mar 25, 2015 264.6Lbs. (120.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2015 264.6Lbs. (120.3kg) 4.6Lbs. (2.1kg) 1.8 %
Mar 12, 2015 260.0Lbs. (118.2kg) 12.0Lbs. (5.4kg) 4.8 %
Mar 4, 2015 248.0Lbs. (112.7kg) -5.1Lbs. (-2.3kg) -2.0 %
Feb 25, 2015 253.2Lbs. (115.1kg) -32.6Lbs. (-14.8kg) -11.4 %
Feb 11, 2015 285.7Lbs. (129.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2015 285.7Lbs. (129.9kg) 7.9Lbs. (3.6kg) 2.9 %
Jan 27, 2015 277.8Lbs. (126.3kg) 47.6Lbs. (21.6kg) 20.7 %
Jan 20, 2015 230.2Lbs. (104.6kg) 11.2Lbs. (5.1kg) 5.1 %
Jan 5, 2015 218.9Lbs. (99.5kg) -69.7Lbs. (-31.7kg) -24.1 %
Dec 16, 2014 288.6Lbs. (131.2kg) 53.4Lbs. (24.3kg) 22.7 %
Dec 12, 2014 235.2Lbs. (106.9kg) -45.0Lbs. (-20.4kg) -16.0 %
Dec 8, 2014 280.1Lbs. (127.3kg) 25.0Lbs. (11.4kg) 9.8 %
Nov 11, 2014 255.1Lbs. (116.0kg) -18.6Lbs. (-8.4kg) -6.8 %
Oct 28, 2014 273.7Lbs. (124.4kg) 18.6Lbs. (8.4kg) 7.3 %
Oct 21, 2014 255.1Lbs. (116.0kg) -42.5Lbs. (-19.3kg) -14.3 %
Oct 16, 2014 297.6Lbs. (135.3kg) 17.1Lbs. (7.8kg) 6.1 %
May 14, 2014 280.5Lbs. (127.5kg) -100.4Lbs. (-45.7kg) -26.4 %
Apr 16, 2014 381.0Lbs. (173.2kg) 83.3Lbs. (37.9kg) 28.0 %
Feb 26, 2014 297.6Lbs. (135.3kg) -63.2Lbs. (-28.7kg) -17.5 %
Feb 28, 2013 360.8Lbs. (164.0kg) 74.8Lbs. (34.0kg) 26.2 %
Feb 7, 2013 286.0Lbs. (130.0kg) 11.0Lbs. (5.0kg) 4.0 %
Jan 3, 2013 275.0Lbs. (125.0kg) -11.0Lbs. (-5.0kg) -3.8 %
Dec 29, 2012 286.0Lbs. (130.0kg) -22.0Lbs. (-10.0kg) -7.1 %
Jul 3, 2012 308.0Lbs. (140.0kg) 8.8Lbs. (4.0kg) 2.9 %
Jan 21, 2012 299.2Lbs. (136.0kg) -13.8Lbs. (-6.3kg) -4.4 %
Aug 18, 2011 313.0Lbs. (142.3kg) 22.0Lbs. (10.0kg) 7.6 %
Mar 29, 2011 291.0Lbs. (132.3kg) -103.0Lbs. (-46.8kg) -26.1 %
Nov 30, 2008 394.0Lbs. (179.1kg)
Show Full History (48 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
316.0Lbs. (143.6kg)
Change: -47.6Lbs. (-21.6kg)
268.4Lbs. (122.0kg)
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
248.6Lbs. (113.0kg)
Apr 28, 2015
268.4Lbs. (122.0kg)
Jun 1, 2012
385.0Lbs. (175.0kg)
Goal Expired
116.6Lbs. (53.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 14, 2015 268.4Lbs. (122.0kg) -20.2Lbs. (-9.2kg) -7.0 %
Dec 16, 2014 288.6Lbs. (131.2kg) 8.5Lbs. (3.9kg) 3.0 %
Dec 8, 2014 280.1Lbs. (127.3kg) 25.0Lbs. (11.4kg) 9.8 %
Nov 11, 2014 255.1Lbs. (116.0kg) -25.0Lbs. (-11.4kg) -8.9 %
Oct 28, 2014 280.1Lbs. (127.3kg) 15.6Lbs. (7.1kg) 5.9 %
Oct 21, 2014 264.6Lbs. (120.3kg) -22.0Lbs. (-10.0kg) -7.7 %
Oct 16, 2014 286.6Lbs. (130.3kg) 22.0Lbs. (10.0kg) 8.3 %
Aug 30, 2014 264.6Lbs. (120.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2014 264.6Lbs. (120.3kg) -28.0Lbs. (-12.7kg) -9.6 %
Feb 28, 2013 292.6Lbs. (133.0kg) 39.6Lbs. (18.0kg) 15.7 %
Feb 7, 2013 253.0Lbs. (115.0kg) 22.0Lbs. (10.0kg) 9.5 %
Jan 3, 2013 231.0Lbs. (105.0kg) -11.0Lbs. (-5.0kg) -4.5 %
Dec 29, 2012 242.0Lbs. (110.0kg) -37.4Lbs. (-17.0kg) -13.4 %
Jul 3, 2012 279.4Lbs. (127.0kg) 30.8Lbs. (14.0kg) 12.4 %
Jan 21, 2012 248.6Lbs. (113.0kg) 22.6Lbs. (10.3kg) 10.0 %
Mar 29, 2011 226.0Lbs. (102.7kg) -90.0Lbs. (-40.9kg) -28.5 %
Nov 30, 2008 316.0Lbs. (143.6kg)
Show Full History (13 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
103.4Lbs. (47.0kg)
Apr 28, 2015
82.7Lbs. (37.6kg)
Jun 1, 2012
123.2Lbs. (56.0kg)
Goal Expired
40.5Lbs. (18.4kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 11, 2015 82.7Lbs. (37.6kg) 0.6Lbs. (0.3kg) 0.7 %
Feb 12, 2015 82.1Lbs. (37.3kg) -20.5Lbs. (-9.3kg) -20.0 %
Jan 28, 2015 102.6Lbs. (46.6kg) 27.4Lbs. (12.4kg) 36.4 %
Jan 22, 2015 75.3Lbs. (34.2kg) -18.1Lbs. (-8.2kg) -19.4 %
Dec 10, 2014 93.4Lbs. (42.4kg) 8.3Lbs. (3.8kg) 9.8 %
Nov 13, 2014 85.0Lbs. (38.7kg) -11.3Lbs. (-5.2kg) -11.8 %
Nov 5, 2014 96.4Lbs. (43.8kg) 22.0Lbs. (10.0kg) 29.5 %
Jun 27, 2014 74.4Lbs. (33.8kg) -14.5Lbs. (-6.6kg) -16.3 %
May 13, 2014 88.9Lbs. (40.4kg) -22.2Lbs. (-10.1kg) -20.0 %
Mar 8, 2014 111.1Lbs. (50.5kg) 12.1Lbs. (5.5kg) 12.2 %
Feb 28, 2013 99.0Lbs. (45.0kg) -11.0Lbs. (-5.0kg) -10.0 %
Feb 7, 2013 110.0Lbs. (50.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 110.0Lbs. (50.0kg) 11.0Lbs. (5.0kg) 11.1 %
Dec 29, 2012 99.0Lbs. (45.0kg) -2.2Lbs. (-1.0kg) -2.2 %
Jul 3, 2012 101.2Lbs. (46.0kg) -2.2Lbs. (-1.0kg) -2.1 %
Jan 21, 2012 103.4Lbs. (47.0kg) 0.4Lbs. (0.2kg) 0.4 %
Aug 18, 2011 103.0Lbs. (46.8kg) -9.0Lbs. (-4.1kg) -8.0 %
Mar 29, 2011 112.0Lbs. (50.9kg) -12.0Lbs. (-5.5kg) -9.7 %
Nov 30, 2008 124.0Lbs. (56.4kg)
Show Full History (16 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
103.4Lbs. (47.0kg)
Apr 28, 2015
163.4Lbs. (74.3kg)
Jun 1, 2012
165.0Lbs. (75.0kg)
Goal Expired
1.6Lbs. (0.7kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 11, 2015 163.4Lbs. (74.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 163.4Lbs. (74.3kg) -0.8Lbs. (-0.4kg) -0.5 %
Nov 13, 2014 164.2Lbs. (74.6kg) -4.1Lbs. (-1.9kg) -2.5 %
Nov 5, 2014 168.4Lbs. (76.5kg) -19.0Lbs. (-8.7kg) -10.2 %
Oct 16, 2014 187.4Lbs. (85.2kg) 44.5Lbs. (20.2kg) 31.2 %
Aug 28, 2014 142.9Lbs. (64.9kg) 6.0Lbs. (2.7kg) 4.4 %
Aug 18, 2014 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2014 136.8Lbs. (62.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 136.8Lbs. (62.2kg) 4.6Lbs. (2.1kg) 3.4 %
May 5, 2014 132.3Lbs. (60.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 132.3Lbs. (60.1kg) -10.6Lbs. (-4.8kg) -7.4 %
Apr 14, 2014 142.9Lbs. (64.9kg) -22.1Lbs. (-10.1kg) -13.4 %
Feb 28, 2013 165.0Lbs. (75.0kg) 11.0Lbs. (5.0kg) 7.1 %
Feb 7, 2013 154.0Lbs. (70.0kg) 33.0Lbs. (15.0kg) 27.3 %
Jan 3, 2013 121.0Lbs. (55.0kg) -33.0Lbs. (-15.0kg) -21.4 %
Dec 29, 2012 154.0Lbs. (70.0kg) 15.4Lbs. (7.0kg) 11.1 %
Jul 3, 2012 138.6Lbs. (63.0kg) 35.2Lbs. (16.0kg) 34.0 %
Jan 21, 2012 103.4Lbs. (47.0kg) -6.6Lbs. (-3.0kg) -6.0 %
Mar 29, 2011 110.0Lbs. (50.0kg) 36.0Lbs. (16.4kg) 48.6 %
Nov 30, 2008 74.0Lbs. (33.6kg)
Show Full History (13 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
105.0Lbs. (47.7kg)
Change: -16.1Lbs. (-7.3kg)
88.9Lbs. (40.4kg)
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 21, 2012
101.2Lbs. (46.0kg)
Apr 28, 2015
88.9Lbs. (40.4kg)
Jun 1, 2012
112.2Lbs. (51.0kg)
Goal Expired
23.3Lbs. (10.6kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 11, 2014 88.9Lbs. (40.4kg) 6.8Lbs. (3.1kg) 8.3 %
Oct 28, 2014 82.1Lbs. (37.3kg) -2.9Lbs. (-1.3kg) -3.4 %
Oct 21, 2014 85.0Lbs. (38.7kg) -11.8Lbs. (-5.3kg) -12.2 %
Feb 28, 2013 96.8Lbs. (44.0kg) -13.2Lbs. (-6.0kg) -12.0 %
Feb 7, 2013 110.0Lbs. (50.0kg) 8.8Lbs. (4.0kg) 8.7 %
Jan 3, 2013 101.2Lbs. (46.0kg) 2.2Lbs. (1.0kg) 2.2 %
Dec 29, 2012 99.0Lbs. (45.0kg) -4.4Lbs. (-2.0kg) -4.3 %
Jul 3, 2012 103.4Lbs. (47.0kg) 2.2Lbs. (1.0kg) 2.2 %
Jan 21, 2012 101.2Lbs. (46.0kg) -1.8Lbs. (-0.8kg) -1.7 %
Aug 18, 2011 103.0Lbs. (46.8kg) 14.0Lbs. (6.4kg) 15.7 %
Mar 29, 2011 89.0Lbs. (40.5kg) -16.0Lbs. (-7.3kg) -15.2 %
Nov 30, 2008 105.0Lbs. (47.7kg)
Show Full History (16 Entries)