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shadar
11.1%
bf
165 Lbs.
wt
5'10"
ht
BodySpace Member
shadar

Reputation:

Member Since: Jul 2, 2009

Last Visit: Jan 13, 2014

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INSPIRED BY

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  • REAL NAMEBEN
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONDAYTONA BEACH, FL, US
  • OCCUPATION--
  • GYMPLANET FITNESS

OVERALL GOAL///GAIN MUSCLE

"My goal is to gain more lean body mass and to improve my abs."

Current Body Composition

Current Weight

165Lbs.

Current Body Fat

11.2%
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Lean Body Mass

146.5Lbs.

Body Fat

18.5Lbs.
Weight & Body Fat Goals
No Goal Set

shadar has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Catch me up

Mon Apr 04 23:33:06 MDT 2011
Forum: Supplements
Replies: 38 | Views: 1,747

Shadar's FocusXT Review (All Flavors)!

Sun Mar 20 14:29:03 MDT 2011
Forum: Product Reviews - Help Out!
Replies: 18 | Views: 943

Shadar's Informative Links - Share yours as well! *Updated 03-13-11*

Wed Mar 02 15:34:38 MST 2011
Forum: Supplements
Replies: 286 | Views: 118,964
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Ben has not created any blog entries.

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