shabanimama 
"I want to lose fat and build muscle. My goal weight for now is 145."
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To:
KCopeland101
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From:
shabanimama
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Nov 12, 2007 4:21am
Thank you so much for the positive feedback!
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To:
dblbassted
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From:
shabanimama
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Sep 10, 2007 5:26pm
Thanks for the positive comment! You look great!!!!
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To:
Making_A_Change
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From:
shabanimama
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Sep 9, 2007 10:54am
I was so excited to see the pic of you in those jeans! Way to go - that's absolutely amazing! Great job!
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To:
hbk442000
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From:
shabanimama
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Aug 27, 2007 2:17pm
Thank you SOOOO much! Comments like that are definitely a huge support. I really appreciate it, and hopefully I'll be able to show off some more progress soon!
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To:
Making_A_Change
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From:
shabanimama
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Jun 6, 2007 2:57am
Your progress pics look awesome! You can definitely tell a HUGE difference. How are those jeans coming along??
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To:
BeCrazy
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From:
shabanimama
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Jun 1, 2007 6:44am
Things here are good. I've been maintaining for the last month getting past holidays & special occasions. This week I'm back into it - worked out every morning. How are things with you?
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To:
Diesel2888
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From:
shabanimama
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Apr 14, 2007 5:58am
Thanks for the sweet comment. Definitely a work in progress. Time to start the low sodium... eeeeek... but if you're right - that should really lend it's way to some good and healthy results. Good news is I made my April 30 goal a couple weeks early - woohoo!!!
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To:
Chicklets
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From:
shabanimama
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Apr 6, 2007 3:06pm
OMG you have lost so much weight! You should be so proud of yourself and what you have accomplished so far. Just think - that's like a bowling ball that you no longer have to carry around - crazy isn't it! Keep up the GREAT work!
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