Member Since: Jul 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 29
Overall: 647
Forum Posts: 243
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Yesterday, 6:07pm
Last Forum Post : Dec 20, 2009 5:07pm
Last Photo Upload: Never
Last Profile Update: Oct 3, 2009 5:51pm
Last Blog Post : Dec 8, 2008 1:38pm
sha11
Overall Goal: sha11 has not set an Overall Goal
Fit Status:
sha11 has not entered a Fit Status.
Ask sha11 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Female
Age:
38
Location:
Cincinnati, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
The dictionary is the only place where success comes before work.
ACE-Certified
www.catalyst4fitness.com
twitter@catalyst4fitnes
traditional training and online fitness and nutrition coaching
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
sha11 does not have inspirational members yet.
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This Member has not entered any Current Supplements yet.
Review: I've been enjoying these for the past 6 months or so. What a great supplement for in between...
Overall Rating: 9/10
Taste Rating: 9/10
User Title:
Registered User
Number Of Posts:
243 View All Posts
Posts Per Day:
0.19
Last Activity:
Yesterday, 6:07pm
Recent Threads:
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