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Membership Info
Member Since: Jul 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 29
  • Overall: 647
Forum Posts: 243
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:07pm
Last Forum Post: Dec 20, 2009 5:07pm
Last Photo Upload: Never
Last Profile Update: Oct 3, 2009 5:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

sha11

Overall Goal:  sha11 has not set an Overall Goal 

Fit Status:  sha11 has not entered a Fit Status.  Ask sha11 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Cincinnati, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
The dictionary is the only place where success comes before work. ACE-Certified www.catalyst4fitness.com twitter@catalyst4fitnes traditional training and online fitness and nutrition coaching

What sha11 Is Up To:
Aug 11, 2009
sha11 reviewed AllMax Nutrition ISOFLEX Triple Layer Bar and rated it 9/10
Track your friends' progress at my.bodybuilding.com

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This member has not uploaded any progress pictures yet.

Body Stats:
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Lifting Stats:
(Estimated One Rep Max)
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Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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sha11 has answered 0 of 67 total questions.
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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
AllMax Nutrition ISOFLEX Triple Layer Bar, 12 - 85g Bars, Chocolate Peanut Butter Fudge
Review:  I've been enjoying these for the past 6 months or so. What a great supplement for in between...
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Aug 11, 2009 5:53pm

Forum Activity:
User Title: Registered User
Number Of Posts: 243 View All Posts
Posts Per Day: 0.19
Last Activity: Yesterday, 6:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 11, 2009 5:53pm

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Last Updated: Aug 11, 2009 5:53pm

Friends (0)
Last Updated: Aug 11, 2009 5:53pm

Visitor Comments (0)
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