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To:
Brittany0G
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From:
sha04
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Jan 29, 2009 6:35am
doing good keep it up your man will appreciate it
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To:
lorenastz
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From:
sha04
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Dec 17, 2008 1:14pm
nice new progress pics
keep it up
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To:
kayla_b
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From:
sha04
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Nov 24, 2008 11:39am
how the heck did you get banned so soon
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To:
HersHasMuscles
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From:
sha04
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Oct 29, 2008 3:48pm
you live in philly too or just like the eagles?
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To:
HersHasMuscles
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From:
sha04
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Sep 29, 2008 6:10am
loving the pics! very nice!
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To:
crystaljo19
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From:
sha04
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Sep 16, 2008 1:32pm
your a teacher.
that is awesome
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To:
studinthemaking
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From:
sha04
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Sep 16, 2008 7:03am
THANKS MAN
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To:
TriednTrue
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From:
sha04
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Aug 22, 2008 10:31am
nice work man
do you have a workout journal or anything. I would love to know your weekly workout schedule. I am in need of a change
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To:
clmoore
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From:
sha04
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Jul 31, 2008 1:15pm
WOW THAT PROGRESS WAS UNREAL.
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To:
CRZYABS34
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From:
sha04
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Jul 28, 2008 9:15am
my weekend was pretty good. how bout yours?
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To:
CRZYABS34
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From:
sha04
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Jul 25, 2008 2:40pm
i CANT GET OVER YOUR PROGRESS. KEEP IT UP.
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To:
Belinda Benn
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From:
sha04
|
Jul 25, 2008 12:02pm
football is definitely an awesome sport! you look like your training is going phenomenal
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To:
hollandc
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From:
sha04
|
Jul 23, 2008 6:19am
training is going slow but steady
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To:
samantha08
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From:
sha04
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Jun 18, 2008 2:35pm
GREAT PROGRESS
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To:
GluteGirl
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From:
sha04
|
Jun 11, 2008 3:08pm
your body is looking absolutely perfect
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To:
CRZYABS34
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From:
sha04
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Jun 11, 2008 3:02pm
good work girl
amazing progress
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To:
lorenastz
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From:
sha04
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Jun 6, 2008 12:11pm
how much cardio does one have to do to get that lean?
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To:
GluteGirl
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From:
sha04
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Jun 6, 2008 11:32am
i am good! Do you work out at home or at a gym more often? Whatever you are doing you are doing correctly that is for sure. your abs are amazing
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To:
GluteGirl
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From:
sha04
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Jun 5, 2008 2:51pm
thanks for the add. How did you get so lean. you look great!
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To:
lorenastz
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From:
sha04
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May 22, 2008 2:46pm
excellent progress keep up the good work
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