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sh33n4
"Wanna go back to Muay Thai and fight in 45kg range :)"

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Progress Pictures


Oldest Newest
Apr 19, 2007 May 29, 2008
67.4 kg some update

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.2 lb (71.0 kg) Change: -33.0 lb (-15.0 kg)
Current: 123.2 lb (56.0 kg) Percent Change: -21.1 %

  Start Current Goal Remaining  
  Apr 14, 2007 Dec 23, 2009 Oct 31, 2007 Goal Has Expired  
  148.6 lb (67.5 kg) 123.2 lb (56.0 kg) 120.0 lb (54.5 kg) 3.2 lb (1.5 kg)  

Date Body Stats: Weight Change % Change
May 7, 2008 123.2 lb (56.0 kg) -4.4 lb (-2.0 kg) -3.4 %
Jan 14, 2008 127.6 lb (58.0 kg) -6.2 lb (-2.8 kg) -4.6 %
Oct 22, 2007 133.8 lb (60.8 kg) -5.7 lb (-2.6 kg) -4.1 %
Jul 7, 2007 139.5 lb (63.4 kg) -9.1 lb (-4.1 kg) -6.1 %
Apr 14, 2007 148.6 lb (67.5 kg) -7.6 lb (-3.5 kg) -4.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -3.0 %
Current: 24.0 % Percent Change: -11.1 %

  Start Current Goal Remaining  
  Jan 14, 2008 Dec 23, 2009 May 18, 2008 Goal Has Expired  
  24.0 % 24.0 % 12.0 % 12.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 14, 2008 24.0 % 0.0 % 0.0 %
Nov 12, 2007 24.0 % -3.0 % -11.1 %
Sep 2, 2007 27.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 16, 2007 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 16, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 16, 2007 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 16, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 16, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 16, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 16, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 16, 2007 14.0" (35.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 24, 2007 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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