Member Since: May 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,199
Forum Posts: 21 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 12, 2009 9:22pmLast Forum Post : Jun 12, 2007 11:02amLast Photo Upload : Aug 2, 2007 11:35amLast Profile Update: Aug 8, 2007 2:31pmLast Blog Post : May 22, 2007 11:04am
sh1p84
Overall Goal: Im doing work!!!!!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Andrew
Sex: Male
Age: 24
Location: Saint Helena Island, South Carolina, United States
Occupation: Student and College Football Player
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Well i played football all my life and ran track, so i pretty much was thrown into it and love it.
Why I Love It: Love seeing my body change into something that i do to it.
How I Stay Motivated: by listening to my music and push myself to be the best on the field. Plus it wouldnt hurt to get another conference ring.
BB Accomplishments: Trying to lose bodyfat.
Forum Signature:
Jun 7, 2009
sh1p84
changed Weight from 174 lbs. to 181 lbs. , a 7 lb. gain in 675 days
May 19, 2007
Aug 2, 2007
This is taken at the beginning of the offseason. I was 185 lbs.
Finished up my last workout before i head back to school for football camp!!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Im doing work!!!!!
Goal (Long): I want to get a better looking six pack and just be able to stay healthy for the season..
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 7%
Upcoming Contest: Football Game
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Category: Training on May 22, 2007 11:04am
Well i been workout pretty hard this past weeks, my muscles have been putting up some serious workouts that i do for football. Other than my body hurting a little bit, im pretty good.
Started: May 21, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 12, 2009 9:22pm
Recent Threads:
Monday: Explosion exercises
Bodyparts:
Hobbies:
Football
Working Out
Running
Healthy Foods:
Strawberry Nonfat Yogurt
Peanut Butter and Jelly on Wheat Bagels
Fruits- apples, grapes, and oranges
Cheat Foods:
Chicken Salad Sandwichs
Mountain Dew Code Red
Reese Peanut Butter Cups
Workout Music:
[ Leave sh1p84 a Comment
angel222 [ View Profile ] Aug 3, 2007 6:42am
hey there! thanks for the add! :)
Katelyn C [ View Profile ] Aug 2, 2007 4:37pm
Hey thanks for the add!
Aubrie [ View Profile ] Aug 2, 2007 1:34pm
Thanks for the add! Great abs btw
DawnMelanie [ View Profile ] Jun 26, 2007 12:04pm
Nice progress, Andrew. Can't wait to see the next month's progress pix. *smile*
maryjhane0115 [ View Profile ] Jun 5, 2007 11:24pm
Hello there. Thanks for the add! You are looking well. Keep up the good work! I see that you have a great progress...GREAT JOB! How's training coming a long for you. :)
andreb [ View Profile ] Jun 2, 2007 4:08am
Solidly muscled and defined with the very good traps, chest, arms and abs. Nothing wrong with that thickly muscled back that solid lats couldn't fix. Andre
