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Membership Info

Member Since: Jun 12, 2009
BodyBlog Started: Jul 18, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 110

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : sgtweston 10

Activity

Last Visit: Aug 21, 2009 6:58am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 21, 2009 6:58am
Last Blog Post: Jul 18, 2009 6:41am

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Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

sgtweston

Overall Goal: to get back to the best shape of my life and look damn sexy for my wife.

Fit Status: training daily about an hour and a half a day

Motivation Level: 8/10

Jun 18, 2009 1:47 pm History

Jun 18, 2009 1:48 am History

Personal Info And Background:

Real Name:	jason
Sex:	Male
Age:	32
Location:	Michigan, United States
Occupation:	sgt us army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2006
How I Started:	it was something to do during a deployment so i was not bored. once i started lifting i loved the feeling so i kept it up.
Why I Love It:	i love the way my body looks when i am in shape and i love the rush you get when you are lifting.
How I Stay Motivated:	i stay motivated by having a good lifting partner that is just as motivated as i am if not more on the days that i feel sluggish
BB Accomplishments:	i max benched 275 when i weighed 160.
Forum Signature:
Last Updated: Jul 18, 2009 6:40am

What sgtweston Is Up To:

Aug 21, 2009

sgtweston updated Current Supplements with

- 6:58 am - Comment

sgtweston updated Current Supplements with Ultimate Nutrition AdreNOline

- 6:56 am - Comment

sgtweston updated Body Stats - Arms: 15 ins., Calves: 20 ins., Chest: 34 ins., Forearms: 10 ins., Hips: 30 ins., Neck: 15 ins., Shoulders: 40 ins., Thighs: 36 ins., Waist: 31.5 ins.

- 6:35 am - Comment

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Progress Pictures:
Jul 8, 2009
	This member has not uploaded an after progress picture yet.
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Last Updated: Jul 18, 2009 5:48am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	31.5" (80.01 cm)
Weight:	165 lb (75.0 kg)	Thighs:	36" (91.44 cm)
Bodyfat:	15.0 %	Calves:	20" (50.80 cm)
Chest:	34" (86.36 cm)	Forearms:	10" (25.40 cm)
Arms:	15" (38.10 cm)	Shoulders:	40" (101.60 cm)
Hips:	30" (76.20 cm)	Neck:	15" (38.10 cm)
Last Updated: Aug 21, 2009 6:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	234 lb (106.4 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	321 lb (145.9 kg)	Barbell Rows:	221 lb (100.5 kg)
Deadlift:	267 lb (121.4 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Aug 21, 2009 6:35am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to get back to the best shape of my life and look damn sexy for my wife.
Goal (Long):	the last time i was deployed to iraq i was 29yrs old benching 275, and running a 12 min 2 mile i want to get to that level again and be able to maintain it.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	15%
Upcoming Contest:	scorpion gym bench, deadlift, and squat contest
Last Updated: Aug 21, 2009 6:44am

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Contest History:
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Last Updated: Aug 21, 2009 6:44am

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Last Updated: Aug 21, 2009 6:44am

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Last Updated: Aug 21, 2009 6:44am

Latest BodyBlog Entry (1 Posts Total)
on leave and back to iraq Category: Training on Jul 18, 2009 6:41am well i took a short two week break from lifting while i was home from iraq. i did do some cardio to maintain that aspect. i did my first work out since being back from leave and it kicked my butt, but i do feel good after doing it. View sgtweston's BodyBlog

Current Supplements:
	GNC mega men sport Started: May 01, 2009 Reason:
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Jun 01, 2009 Reason: to help build faster and less soreness the next day
	Xyience xprotien Started: Jun 01, 2009 Reason:
Ultimate Nutrition AdreNOline, 2.65 Lbs., Orange Ice read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Aug 21, 2009 6:58am

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 18, 2009 1:47am
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Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Workout Music:	godsmack static x rob zombie View All 10 Workout Music »
Last Updated: Aug 21, 2009 6:52am

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Last Updated: Aug 21, 2009 6:52am

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